Mind & Body

All destinations

Relax. Unwind. De-stress. Our wellness breaks will help you find ways to improve your mind and your body.

Our peaceful Country Houses are ideal for getting away from it all and forgetting about the stresses of the modern world. After a few days of gentle exercise, good food and fresh air you'll feel relaxed and refreshed.

Pilates class
  • Pilates class
  • Yoga class
  • Tai Chi class
  • Pilates class

Currently selected destination: All destinations

Showing results 1 to 10 of 11

Yoga

3 nights - From £299

  • Yoga holiday, Various locations
  • Mind & Body
  • Improve your suppleness and flexibility
  • Experienced leaders help improve your knowledge
  • Learn postures, breathing and relaxation

Yoga & Walking

3 to 7 nights - From £325

  • Yoga & Walking , Various locations
  • Mind & Body
  • Improve your suppleness and flexibility
  • Learn how to calm your mind and improve your concentration
  • Guided walks in the afternoons are the perfect complement

Pilates

3 nights - From £299

  • Pilates , Various locations
  • Mind & Body
  • Learn how to improve your strength and posture
  • Reduce physical and mental stress
  • Experienced tutor to take you through the key principles

Pilates & Walking

4 nights - From £499

  • Pilates and Walking , North East Coast
  • Mind & Body
  • Improve strength and posture
  • Reduce physical and mental stress
  • Guided walks each afternoon are the perfect complement
  • Festive Revitalise , Heart of England
  • Mind & Body
  • Combine yoga, pilates and meditation to refresh mind and body
  • Our experienced tutor will instruct and guide you
  • An ideal holiday to start the New Year

Pilates & Nordic Walking

4 nights - From £399

  • Pilates & Nordic Walking, Yorkshire Dales
  • Mind & Body
  • Experienced tutor will guide you through the key principles
  • Tone both upper and lower body with Nordic Walking
  • Improve flexibility, strength and core stability with Pilates
  • Tai Chi & Yoga, Various locations
  • Mind & Body
  • Our experienced leader will guide you through the key principles
  • Enjoy the peaceful movement of Tai Chi to restore energy and vitality
  • Practice postures, breathing and relaxation in yoga
  • Yoga & Mindfulness Meditation, Lake District
  • Mind & Body
  • Practice postures, breathing and relaxation in yoga
  • Learn to manage your thoughts and feelings with Mindfulness Meditation
  • Our experienced leader will guide you through the key principles

Alexander Technique

3 nights - From £299

  • Alexander Technique , Various locations
  • Mind & Body
  • Suitable for both beginners and those with more experience
  • Improve your balance, support and co-ordination
  • Become more aware of posture and movement

Tai Chi

3 to 4 nights - From £299

  • Tai Chi, Various locations
  • Mind & Body
  • Learn this ancient form of traditional Chinese exercise
  • Slow, flowing movements which encourage quietness and relaxation
  • Experienced leaders to guide you

Showing results 1 to 10 of 11

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Walking & outdoor holidays 2014

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