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- Customers outside UK
- Reservations 0845 470 7558
Mind and body
Relax. Unwind. De-stress. Our wellness breaks will help you find ways to improve your mind and your body.
- Yoga and Walking holiday, Yorkshire Dales
- Mind and body
- Yoga practice sessions in the mornings
- Optional short walk in the afternoons
- More yoga before dinner
Anyone can Meditate
3 nights - From £295
- Anyone can Meditate holiday, England
- Mind and body
- Learn breathing techniques and meditation using different senses to benefit us physically, emotionally, mentally and spiritually
- Calm your mind and improve your concentration
- Develop these very useful skills to practice at home
Revitalise
3 nights - From £329
- Revitalise at Malhamdale, Yorkshire Dales
- Mind and body
- Experienced tutor to offer advice and take you through the key principles
- Pilates concentrates on core stability exercises that can protect and strengthen the spine and alleviate chronic back pain
- Learn breathing techniques and meditation using different senses to benefit you physically, emotionally, mentally and spiritually
Yoga
7 nights - From £479
- Yoga holiday in Lesvos, Greece
- Mind and body
- Sunrise yoga session - a perfect start to the day
- Mid morning yoga practice - concentrate on improving technique, stretching and balancing postures
- Afternoons free to relax by the pool or enjoy the surrounding area
Revitalise
4 nights - From £369
- Revitalise holiday, England
- Mind and body
- Experienced tutor to offer advice and take you through the key principles
- Pilates concentrates on core stability exercises that can protect and strengthen the spine and alleviate chronic back pain
- Learn breathing techniques and meditation using different senses to benefit you physically, emotionally, mentally and spiritually
Alexander Technique
3 to 4 nights - From £325
- Alexander Technique holiday, Wales
- Mind and body
- Experienced tutors to offer advice answer your questions and take you through the key principles
- Improve your balance, correct support, co-ordination and how to move, sit, lie or stand with the minimum of strain on your body
- Develop these very useful skills, applicable to all activities in life, with the advantage of being able to continue the practice in the comfort of your own home
Relax through Yoga
3 to 7 nights - From £325
- Relax through Yoga holiday, England
- Mind and body
- Improve your suppleness and flexibility
- Learn how to calm your mind and improve your concentration
- Sessions will cover postures (asanas), breathing techniques (pranayama) and relaxation and meditation
Yoga and Circle Dance
3 to 4 nights - From £289
- Yoga and Circle Dance holiday, England
- Mind and body
- Learn how to calm your mind and improve your concentration through morning yoga sessions
- Celebrate the seasons of the year and the cycles of life with dances that everyone can join in
- Progressive sessions that build on your previous experience.
T'ai Chi
3 to 4 nights - From £279
- T'ai Chi Holiday, England
- Mind and body
- Experienced tutor to offer advice, answer your questions and take you through the key principles
- Learn breathing techniques while practising these slow, flowing movements which encourage quietness, awareness and relaxation
- The practice restores energy and vitality, while developing a sense of balance and equilibrium
Pilates Technique
3 to 5 nights - From £325
- Pilates Technique holiday, England
- Mind and body
- Experienced tutor to offer advice, answer your questions and take you through the key principles
- Learn how to improve your strength and posture
- Reduce physical and mental stress through a series of exercises and breathing techniques
Our brochures
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Talk to us
Call our reservations team:
0845 470 7558
or email reservations
Monday to Friday 09:00 - 19:00
Saturday 09:00 - 13:00
Or, Contact us
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