Mind and body

Europe

Relax. Unwind. De-stress. Our wellness breaks will help you find ways to improve your mind and your body.

Our peaceful Country Houses are ideal for getting away from it all and forgetting about the stresses of the modern world. After a few days of gentle exercise, good food and fresh air you'll feel relaxed and refreshed.

Mind & Body tutor showing class a pose
  • Mind & Body tutor showing class a pose
  • Class and tutor in a Mind & Body session
  • Tutor showing class a Mind & Body pose
  • Man and woman sitting in a class

Currently selected destination: Europe

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Yoga

4 to 7 nights - From £395

  • Yoga holiday, Various locations
  • Mind and body
  • Improve your suppleness and flexibility
  • Learn how to calm your mind and improve your concentration
  • Experienced leaders help improve your knowledge

Pilates

3 to 7 nights - From £325

  • Pilates , Various locations
  • Mind and body
  • Learn how to improve your strength and posture
  • Reduce physical and mental stress
  • Experienced tutor to take you through the key principles

Tai Chi

3 to 7 nights - From £325

  • Tai Chi, Various locations
  • Mind and body
  • Learn this ancient form of traditional Chinese exercise
  • Slow, flowing movements which encourage quietness and relaxation
  • Experienced leaders to guide you

Showing results 1 to 3 of 3

Our brochures

2012 Walking & Outdoor holidays brochure

View online or order our brochures here.

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Telephone

Call our reservations team:

0845 470 8558
or email reservations

Mon to Fri 9am - 7pm
Sat 9am - 1pm

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