Mind & Body Weekend at Malhamdale
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Hills & moorland
Join us at Newfield Hall in the beautiful Yorkshire Dales for a special weekend devoted to Mind & Body. Sooth your mind and nurture your body through a variety of Mind & Body taster sessions, led by a number of professional instructors all dedicated to your wellbeing.
- Enjoy six Mind & Body taster sessions so that you try something new, or enjoy your favourite activity
- Special Mind & Body before-dinner talks to enhance your understanding of Mind & Body health
- High quality Full Board en-suite accommodation and excellent food in our Country House
- Guidance and tuition from a qualified leader, to ensure you get the most from your holiday
Retaining its 19th century grandeur Newfield Hall is our most stately country house. With excellent accommodation and facilities, it's a popular location for walking and leisure activity holidays.
Newfield Hall has 48 bedrooms located either in the main building or in the tastefully converted coach house.
Choose your room
• Check-in from 2:30pm
• Comfortable accommodation
• En-suite bathroom with bath or shower
• Tea and coffee-making facilities
• Single rooms are available at no extra charge
• Check-in from 1:30pm
• Enjoy extra space or exceptional views
• Toweling robe, complimentary slippers
• Same facilities as our classic rooms
• Available from an extra £10 per person per night
• Check-in from 2:30pm
• 3 or 4 beds
• Same facilities as our classic rooms
• Full sized twin or double beds for adults and bunk or occasional beds for children
|• Excellent boot and drying rooms
• Two lounges
• Dining room
|• Multi-purpose activity room
• Range of board games and books
• Free WiFi is available in some public rooms
• Heated indoor swimming pool
|• Extensive gardens with views of the Yorkshire Dales
• Outside there is a walled garden and putting green
|All holidays at our Country Houses are full board accommodation including evening meal on arrival to breakfast on the day of your departure. All of our Country Houses have a well-stocked bar serving local beers, wine and spirits.
√ Start your day with our extensive breakfast.
All of our bars are stocked with locally sourced drinks so you can really soak up your surroundings.
Newfield Hall is fully accessible to wheelchair users and has a bedroom specifically designed for wheelchair access.
- Fire procedure is displayed in each room and explained to guests on arrival. Guests requiring assistance at an evacuation are identified at this time and door hanger cards are issued
- Mobile phone reception is generally good from the main building
- Assistance dogs accompanying visually or hearing impaired guests are welcome; dogs must be kept on a lead or harness at all times
- Information can be provided in large print
- Staff have received disability awareness training
- Special diets can be catered for. Specialist food can be obtained with prior notice
- Hired equipment can be arranged for your stay with prior notice
- Fridge for medication can be supplied
You can check in to your room from 2.30pm (1pm for premium rooms). All guests are invited to join us for afternoon tea. Before dinner we'll welcome you to your holiday and introduce your leaders.
Each day you will be able to enjoy up to three different activities. There are two taster sessions offered after the delicious breakfast and another mid-afternoon session after your light and healthy lunch. Mid-morning and mid-afternoon breaks will ensure that you can freely mingle with your fellow guests, exchanging and sharing your enthusiasm for the various activity sessions on offer.
Each session will be repeated, so you will be able to enjoy each activity on offer. You'll be able to book your place on the session of your choice on arrival. You can, of course, enjoy free time instead to simply relax in the Country House or use our Discovery Point to explore the lovely local area.
The three sessions to choose from on Saturday are:
Pilates with Rosalind Hoyes: a fun session using balls, bands, toning circles and weights to enhance our Pilates experience.
Yoga with Molly Melhuish: stretch, balance and concentrate in various poses to strengthen your body's weak areas and loosen its tight, tense ones. Breathing techniques enhance energy levels and benefit our emotional state, while meditation and relaxation techniques calm and replenish us.
Qigong with Linda Southwick: Autumn lung-strengthening qigong with playful movements of the tiger. We'll learn breathing techniques to bring more oxygen into our bloodstream, and gently exercise our abdominal muscles as we enjoy long deep breathing for relaxation.
The three sessions to choose from on Sunday are:
Mindfulness Meditation with Rosalind Hoyes: calm your mind and soothe your senses with a guided mindfulness practice, including meditation and some gentle stretching.
Yoga & Massage with Molly Melhuish: enjoy traditional yoga poses whilst incorporating Eastern massage techniques and a little bit of massage therapy.
Tai Chi with Linda Southwick: fun and easy to learn, we'll bring gentle movements into a focussed and mindful activity. Ambient music will accompany the slow moving form as we gradually gain confidence in the patterns and directions copied and learned.
Depart after a leisurely breakfast
Sometimes things happen beyond our control. If we need to adjust your holiday programme, for whatever reason, your leader will help smooth the way.
What to bring
No special clothing is required for your Mind & Body Weekend, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. Please also bring a Pilates mat for Pilates, and a yoga mat for yoga, socks and a small blanket.
Discover the Yorkshire Dales
The Yorkshire Dales contains the quintessential landscape of Northern England. Enjoy the surrounding scenery of green patchwork fields, drystone walls and wild moorland hills.
Newfield Hall sits in rolling open countryside. The nearest village with facilities is Gargrave where there is a pub and shop. The market town of Skipton is about seven miles away. Here you’ll find a full range of facilities including supermarkets, shops, banks, chemists, pubs and cafes.
During your visit to the Newfield Hall you may enjoy visiting the following places of interest:
Just 10 to 15 minutes' drive from Newfield Hall is the dramatic Malham Cove, just one of the iconic limestone sights of the Yorkshire Dales. If you are not visiting the cove as part of your holiday, it's well worth making the short walk from the village.
The market town of Skipton, about 20 minutes' drive from Newfield Hall is a vibrant place to visit. Dominating the the town is its well-preserved medieval castle. www.skiptoncastle.co.uk
Visit the parsonage in Haworth, the home of authors Charlotte, Emily and Anne Brontë. Many of their most famous works were written here, including Jane Eyre, Wuthering Heights and the Tenant of Wildfell Hall. Haworth is around 45 minutes' drive from Newfield Hall. www.bronte.org.uk
Keighley and Worth Valley Railway
This preserved steam railway runs from the centre of Keighley to Oxenhope via the ‘Brontë’ village of Haworth. The line is still well-known as the setting for the 1970 film ‘the Railway Children’ and boasts an impressive selection of steam locomotives. Keighley station is around 35 minutes' drive from Newfield Hall. www.kwvr.co.uk
Settle to Carlisle Railway
Ride England’s most scenic railway through the Yorkshire Dales from Hellifield or Settle station. Heading north over the iconic Ribblehead viaduct you could head to the small market town of Appleby, or the border city of Carlisle. www.settle-carlisle.co.uk
This impressive World Heritage Site contains the dramatic ruins of Fountains Abbey, the largest monastic ruins in the country. There is an exhibition of life in the medieval Abbey. Adjacent to the abbey is Studley Royal water garden – England’s most spectacular Georgian water garden.
White Scar Cave
Located near the village of Ingleton, about 40 minutes' drive from Newfield Hall, White Scar is Britain’s longest show cave. The underground tour reveals spectacular caverns, waterfalls and stalactites. www.whitescarcave.co.uk
See the curious formations of Brimham Rocks above the valley of Nidderdale; around an hour's drive from Newfield Hall. www.nationaltrust.org.uk/brimham-rocks
RHS Harlow Carr Garden
Situated near Harrogate, about 50 minutes' from Newfield Hall, are the Royal Horticultural Society's gardens at Harlow Carr. The gardens have been planted to suit the challenging growing conditions of the north. Wander and enjoy the tranquil surroundings. www.rhs.org.uk/gardens/harlow-carr
The spa town of Harrogate has fabulous shopping, fine cuisine and glorious gardens. Visit the Turkish baths & health spa, Royal pump room and museum, Valley gardens and Betty’s tearooms.
Set in 175 acres of parkland near Ripon, just over an hour's drive away, Lightwater Valley has big thrill rides including the ‘Ultimate’, the longest rollercoaster in Europe. The park has over 40 rides and is fantastic fun for all the family. www.lightwatervalley.co.uk
One of Britain’s most attractive historic cities, York is about a 1½ hours' drive from Newfield Hall. Attractions include the city walls, Minster, National Railway Museum, and Yorvik Viking Centre. www.yorkminster.org www.nrm.org.uk or www.jorvik-viking-centre.co.uk
Fountains Abbey image ©National Trust ImagesAndrew Butler
Travel to Malhamdale
Our address is: Newfield Hall, Airton, Skipton, North Yorkshire BD23 4AA
The nearest train station is at Skipton. For train times and general rail enquiries visit www.nationalrail.co.uk or call 03457 484950 (from outside the UK call +44 20 7278 5240).
HF station transfer - great value!
Our station transfer operates every Friday and Monday between Skipton station and Newfield Hall. The pickup is at 4.10pm from Skipton station. On departure day the transfer will get you back to Skipton station by 9.35am. This transfer costs just £12 return, however a place must be reserved at least 7 days in advance by calling 0345 470 7558.
If you can’t meet our station transfer, the 8½ mile journey from Skipton to Newfield Hall can be made by taxi. pre-booked taxis cost approx £15 per journey. Details of our current recommended taxi company and rates will be sent to you with your booking. The return taxi journey can be arranged on your behalf by the Newfield Hall Manager.
From the south, follow the A65 from Skipton to Gargrave. Leave the A65 by Eshton Road, signposted to Malham and pass Eshton Hall on the right. Newfield Hall is approx 2½ miles further on, on the right and before the village of Airton. Look out for our sign.
From the north, exit the M6 at junction 36 and take the A65 towards Skipton. In Coniston Cold village take a sharp left into a narrow road between houses, signposted to St Peters Church and Bell Busk and Malham. Pass under a railway viaduct, then after a mile bear right over a small bridge. After a further mile turn right at the junction, cross the narrow bridge then shortly after turn left through the gateway onto the drive of Newfield Hall. Look out for our sign.
Travelling from overseas
There is a local airport at Leeds/Bradford which is served by European flights. From here take the aiport bus to Leeds station, then on by train to Skipton. Alternatively a pre-booked taxi direct to Newfield Hall would cost around £60.
Manchester Airport has a much wider range of long-haul flights. There are direct trains every hour from the airport to Skipton with one change at Leeds. Allow 2 hours to Skipton - see www.nationalrail.co.uk for train times.
Flying to London Heathrow airport is another option, but has a longer onward train journey - allow 4½ hours to reach Skipton. From Heathrow first take the Piccadilly line Underground train to London Kings Cross station. From here take a train to Skipton (1 change at Leeds) - see www.nationalrail.co.uk for train times.
Linda Southwick lives in a Quaker community, surrounded by nature, and living by seasons. Linda is qualified to teach Tai Chi, Qigong and Kundalini yoga, and has studied meditative and mindfulness techniques. Health and well-being are at the heart of everything she does, as was her previous 35 years of experience working for the NHS.
Molly is a qualified and experienced Yoga and Pilates teacher with her own studio based in Cardiff. She holds a BA Hons degree in Human Movement. She teaches Hatha yoga to include physical postures, breathwork, relaxation and visualisation and meditation exercises. Her Pilates classes focus on the original exercises since she was trained individually before any of the big Pilates schools were formed. Molly is very passionate about the human body; what it can do and seeking out its limits.
Hatha yoga is not suitable for those with disabilities although spine and other joint problems can be catered for.
Rosalind trained with Body Control Pilates in London and ran a busy teaching practice for many years, relishing the opportunity to bring the benefits of Pilates to a huge variety of people from all walks of life, including professional athletes. After running a successful studio in Northamptonshire she de-camped to the Peak District to fulfil her love of walking and has since focused on teaching private clients and running Pilates retreats and holidays. Her teaching experience has led to an increased fascination with the link between mind and body and, after studying Mindfulness at Bangor University, Rosalind has incorporated this into her Pilates classes with great effect.
Dates & Prices
|Date||Description||Nights||Brochure price||Buy today for||Book|
|19 Oct 2018||MDKMB - Mind & Body Weekend - Malhamdale||3||£359.00||£334.00||Book Now|
Prices are per person
- Premium single room: £15 per night
- Premium twin/double room: £15 per person per night
- Non-member associate fee: £10 per person