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Alexander TechniqueVarious Locations

People sitting on mats on the floor with a teacher

Person seated cross legged on a mat on the floor

Mind and body

From £325 - 3 nights

Alexander Technique

Holiday reference: KAT

Print holiday itinerary information

Each morning there will be an Alexander Technique session, followed by lunch. Afternoons are free for you to relax at the Country House or to explore the local area.

There will be a further Alexander Technique session before dinner is served at 7.15pm.

What to bring

No special clothing is required for your Alexander Technique holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. There may be some lying down work, so it is recommended that you also bring a yoga mat or blanket.