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Festive RevitaliseMalhamdale

Close up of red baubles and christmas lights

Person seated cross legged on a mat on the floor

Mind and body

Festive Revitalise at Malhamdale

Holiday reference: MDKGX

Print holiday itinerary information

On this holiday the timetable will be broadly as follows:

09:30 – 11:30 Yoga session

12:30 Lunch

Afternoons are free for you to relax at the Country House or explore the local area.

17:00 – 18:00 Pilates session

19:15 Dinner

21:00 – 22:00 Meditation session

What to bring

No special clothing is required for your Revitalise holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. There may be some lying down work, so it is recommended that you also bring a yoga mat or blanket.

Angela Walker

Angela is a well known yoga and pilates teacher from northwest England and is qualified with the British Wheel of Yoga and the Pilates Institute. Angela also finds time to practice massage therapy and aromatherapy/clinical aromatherapy and has taught these therapies in hospitals, schools and the community.

Her special interests in yoga and pilates are rehabilitative exercise and stress management.