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Tai ChiVarious Locations

A lone tree on the limestone pavement above Malham Cove

Mind and body

From £325 - 3 to 7 nights

Tai Chi

Holiday reference: KTC

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Tai Chi is a Chinese practice for health and wellbeing involving slow, flowing movement, which encourages quietness, awareness and relaxation. This holiday is ideal for beginners and those with some experience of Tai Chi.

Highlights include:

Experienced tutor to offer advice, answer your questions and take you through the key principles
Learn breathing techniques while practising these slow, flowing movements which encourage quietness, awareness and relaxation
The practice restores energy and vitality, while developing a sense of balance and equilibrium
Develop these very useful skills to practise at home
Progressive sessions that build on your previous experience

What’s included:

Tai Chi sessions led by an experienced tutor
Comfortable en-suite bedrooms at our 3 or 4-star Country Houses (UK) or a 3-star hotel in Lanzarote
Full Board accommodation with all meals included (UK only) or Half Board accommodation with breakfast and dinner in Lanzarote