Yoga and Walking

Julia Wheatley

Julia will be leading this holiday at:

• St Ives, 6 October 2012

Julia trained with the British Wheel of Yoga and has been teaching classes in London since 1989 to people of all ages and levels of ability; she has also taught a class for prisoners at HMP Wandsworth. She has taught several BWY Foundation Yoga courses (a type of pre-teacher training course), and has been a participant on a Foundation course in Yoga Therapy. Julia has been leading yoga breaks for HF Holidays since 1994. Her main teaching goal is that yoga practice should be safe, as well as enjoyable and fun! She is also a qualified nurse and aromatherapist, and has undergone training in Thai yoga massage.

Linda Southwick

Linda will be leading this holiday at:

• Derwentwater, 9 June 2012

Linda is a qualified self-employed teacher based in South Yorkshire specialising in Tai Chi, Qigong and Kundalini Yoga. With her previous 35 years of experience working for the NHS, health and well-being are at the heart of everything she does. She also teaches allotment gardening and makes connections between the different disciplines, which have the common element of personal growth. Creativity is also central to Linda’s approach; she is involved in creative dance groups which engage people of different age and experience. The five natural elements needed for a balanced life are central to her teachings. 

Gill Hunter

Gill will be leading this holiday at:

• Dolgellau, 22 July 2012
• Malhamdale, 11 August 2012

Gill has been a yoga teacher since 1993. She gained her teaching diploma with the Yoga Society International, and has completed a Foundation Course in Yoga Therapy with the Yoga Biomedical Trust in London. She teaches weekly classes and full-day workshops in Northumberland and Cumbria, and has led for HF Holidays since 1994. Having practised yoga for over 25 years, Gill is in no doubt about the tremendous benefits that yoga can bring both physically and mentally, and she loves passing that knowledge on to her students.

Gill is also leading Yoga & Circle Dancing - Brecon, 18 August 2012, and Malhamdale, 7 December 2012