Mind and body

South West Peninsula

Relax. Unwind. De-stress. Our wellness breaks will help you find ways to improve your mind and your body.

Our peaceful Country Houses are ideal for getting away from it all and forgetting about the stresses of the modern world. After a few days of gentle exercise, good food and fresh air you'll feel relaxed and refreshed.

Mind & Body tutor showing class a pose
  • Mind & Body tutor showing class a pose
  • Class and tutor in a Mind & Body session
  • Tutor showing class a Mind & Body pose
  • Man and woman sitting in a class

Currently selected destination: South West Peninsula

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Yoga and Walking

4 to 7 nights - From £425

  • Yoga and Walking , Various locations
  • Mind and body
  • Improve your suppleness and flexibility
  • Learn how to calm your mind and improve your concentration
  • Guided walks in the afternoons are the perfect complement

Tai Chi & Walking

4 nights - From £449

  • Tai Chi and Walking, Various locations
  • Mind and body
  • Learn this ancient form of traditional Chinese exercise
  • Slow, flowing movements which encourage quietness and relaxation
  • Guided afternoon walks are the perfect complement

Showing results 1 to 2 of 2

Our brochures

2012 Walking & Outdoor holidays brochure

View online or order our brochures here.

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Telephone

Call our reservations team:

0845 470 8558
or email reservations

Mon to Fri 9am - 7pm
Sat 9am - 1pm

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