Mind & Body

Yoga, Tai Chi, Pilates, Alexander Technique, Nordic Walking ...

BOOK EARLY UKRelax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.

We’ve a wide selection of healthy holidays including the Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.

There’s plenty of time to relax and enjoy your picturesque surroundings; our peaceful Country Houses and partner hotels are perfect for esacaping the rat race and forgetting about the stresses of modern life. 

Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.

  • Sessions usually take place in the mornings and late afternoons. Afternoons are free to explore and relax
  • None of our holidays require any specialist equipment; however you will need to bring your own exercise mat
  • Some holidays include optional half-day guided walks
  • On 7-night holidays we include one free day for you to relax or explore independently

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Enter dates, or leave the fields empty to see all availability
New
Pilates and meditation in Cyprus HF Holidays

7 nights - From £759.00

  • Hotel plus
  • Indoors
Try out leisure activities with HF Holidays

3 nights - From £199.00

South Downs

  • Best early deals
  • Culture
  • Flora
  • Meadows & hills
New

7 nights - From £849.00

Portugal

  • Hotel plus
  • Indoors
New

7 nights - From £809.00

  • Hotel plus
  • Indoors

4-7 nights - From £519.00

Shropshire Hills

  • Central location
  • Hills & moorland
  • Indoors
Mind & Body weekend Yorkshire Dales HF Holidays

3 nights - From £305.00

Yorkshire Dales

  • Indoors
  • Rural peace

4 nights - From £455.00

South Downs

  • Indoors
  • Meadows & hills

5 nights - From £580.00

Scotland

  • High Mountains
  • Indoors
  • Rural peace

7 nights - From £840.00

Isle of Wight

  • Indoors
  • Newly Refurbished
  • Outdoors
New

4 nights - From £519.00

Lake District

  • High Mountains
  • Indoors
  • Rural peace

7 nights - From £819.00

Portugal

  • Hotel plus
  • Indoors

4 nights - From £519.00

Derbyshire Dales

  • Indoors
  • Meadows & hills
  • Rural peace

Northumberland

  • Coastal
  • Hills & moorland
  • Indoors

3 nights - From £269.00

Shropshire Hills

  • Central location
  • Indoors

4 nights - From £309.00

Derbyshire Dales

  • Indoors
  • Rural peace
Alexander Technique mind and body holidays HF Holidays

3 nights - From £285.00

Derbyshire Dales

  • Indoors
  • Rural peace
Alexander Technique walking holidays HF Holidays

7 nights - From £790.00

Isle of Wight

  • Coastal
  • Indoors
  • Meadows & hills
  • Newly Refurbished

4 nights - From £519.00

Yorkshire Dales

  • Indoors
  • Rural peace

4 nights - From £519.00

Derbyshire Dales

  • Indoors
  • Meadows & hills
  • Rural peace

3 nights - From £319.00

South Downs

  • Indoors

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