Relax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.
We’ve a wide selection of healthy holidays including Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.
There’s plenty of time to relax and enjoy your picturesque surroundings; our peaceful Country Houses and partner hotels are perfect for escaping the rat race and forgetting about the stresses of modern life.
Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.
- Sessions usually take place in the mornings and late afternoons. Afternoons are free to explore and relax
- None of our holidays require any specialist equipment; however you will need to bring your own exercise mat
- Some holidays include optional half-day guided walks
- On 7-night holidays we include one free day for you to relax or explore independently