Mind & Body

Yoga, Tai Chi, Pilates, Alexander Technique, Nordic Walking ...

Relax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.

We’ve a wide selection of healthy holidays including Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.

There’s plenty of time to relax and enjoy your picturesque surroundings; our peaceful Country Houses and partner hotels are perfect for escaping the rat race and forgetting about the stresses of modern life. 

Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.

  • Sessions usually take place in the mornings and late afternoons. Afternoons are free to explore and relax
  • None of our holidays require any specialist equipment; however you will need to bring your own exercise mat
  • Some holidays include optional half-day guided walks
  • On 7-night holidays we include one free day for you to relax or explore independently

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Enter dates, or leave the fields empty to see all availability
New

7 nights - From £809.00

  • Hotel plus
  • Indoors
New

Portugal

  • Hotel plus
  • Indoors

7 nights - From £734.00

Shropshire Hills

  • Central location
  • Hills & moorland
  • Indoors
Mind & Body weekend Yorkshire Dales HF Holidays

3 nights - From £305.00

Yorkshire Dales

  • Indoors
  • Rural peace

4 nights - From £445.00

South Downs

  • Indoors
  • Meadows & hills

7 nights - From £915.00

Isle of Wight

  • Indoors
  • Newly Refurbished
  • Outdoors
New

4 nights - From £509.00

Lake District

  • High Mountains
  • Indoors
  • Newly Refurbished
  • Rural peace

7 nights - From £819.00

Portugal

  • Hotel plus
  • Indoors

4 nights - From £509.00

Derbyshire Dales

  • Indoors
  • Meadows & hills
  • Rural peace

Scotland

  • High Mountains
  • Indoors
  • Rural peace

4 nights - From £509.00

Yorkshire Dales

  • Indoors
  • Rural peace

4 nights - From £509.00

Derbyshire Dales

  • Indoors
  • Meadows & hills
  • Rural peace

3 nights - From £319.00

South Downs

  • Indoors

7 nights - From £734.00

Shropshire Hills

  • Central location
  • Hills & moorland
  • Indoors
Pilates holiday HF Holidays

4 nights - From £399.00

Wales

  • Central location
  • Indoors
Alexander Technique, Mind and body holiday in the Cotswolds with HF Holidays

3 nights - From £315.00

Cotswolds

  • Central location
  • Indoors
Yoga at Bourton-on-the-Water

3 nights - From £269.00

Cotswolds

  • Central location
  • Indoors

4 nights - From £445.00

South Downs

  • Indoors
  • Meadows & hills
Alexander Technique, mind and body holidays with HF Holidays

Derbyshire Dales

  • Indoors
  • Rural peace

7 nights - From £845.00

Isle of Wight

  • Coastal
  • Indoors
  • Meadows & hills
  • Newly Refurbished

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