Mind & Body

Yoga, Tai Chi, Pilates, Alexander Technique, Nordic Walking ...

Relax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.

We’ve a wide selection of healthy holidays including the Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.

There’s plenty of time to relax and enjoy your picturesque surroundings and our peaceful Country Houses are perfect for getting away from the rat race and forgetting about the stresses of modern life. On some holidays there are optional half-day guided walks.

Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.


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Enter dates, or leave the fields empty to see all availability

3 nights - From £199.00

  • Culture
  • Meadows & hills
  • Rural peace
  • Wildlife
New
Pilates and meditation in Cyprus HF Holidays

7 nights - From £729.00

  • Hotel plus
  • Indoors
New

7 nights - From £819.00

  • Hotel plus
  • Indoors
New

7 nights - From £779.00

  • Hotel plus
  • Indoors

4-7 nights - From £519.00

Shropshire Hills

  • Central location
  • Hills & moorland
  • Indoors

4 nights - From £455.00

South Downs

  • Indoors
  • Meadows & hills
New

3 nights - From £285.00

Yorkshire Dales

  • Indoors
  • Rural peace

4 nights - From £365.00

Northumberland

  • Coastal
  • Hills & moorland
  • Indoors

5 nights - From £580.00

Scotland

  • High Mountains
  • Indoors
  • Rural peace

7 nights - From £840.00

Isle of Wight

  • Indoors
  • Newly Refurbished
  • Outdoors
New

4 nights - From £519.00

Conistonwater

  • High Mountains
  • Indoors
  • Rural peace

4 nights - From £519.00

  • Indoors
  • Meadows & hills
  • Rural peace

3 nights - From £269.00

  • Central location
  • Indoors

4 nights - From £309.00

  • Indoors
  • Rural peace
Alexander Technique mind and body holidays HF Holidays

3 nights - From £285.00

  • Indoors
  • Rural peace
Alexander Technique walking holidays HF Holidays

7 nights - From £790.00

  • Coastal
  • Indoors
  • Meadows & hills
  • Newly Refurbished

4 nights - From £519.00

  • Indoors
  • Rural peace

4 nights - From £519.00

  • Indoors
  • Meadows & hills
  • Rural peace

3 nights - From £319.00

South Downs

  • Indoors

7 nights - From £719.00

  • Central location
  • Hills & moorland
  • Indoors