Mind & Body

Yoga, Tai Chi, Pilates, Alexander Technique, Nordic Walking ...

Relax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.

We’ve a wide selection of healthy holidays including Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.

There’s plenty of time to relax and enjoy your picturesque surroundings; our peaceful Country Houses and partner hotels are perfect for escaping the rat race and forgetting about the stresses of modern life. 

Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.

  • Sessions usually take place in the mornings and late afternoons. Afternoons are free to explore and relax
  • None of our holidays require any specialist equipment; however you will need to bring your own exercise mat
  • Some holidays include optional half-day guided walks
  • On 7-night holidays we include one free day for you to relax or explore independently

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Enter dates, or leave the fields empty to see all availability
New

3 nights - From £359.00

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Outdoors
New

4 nights - From £519.00

  • Central location
  • Free WiFi
  • Hills & moorland
  • Indoors

4 nights - From £389.00

Northumberland

  • Coastal
  • Indoors

3 nights - From £295.00

South Downs

  • Free WiFi
  • Indoors
  • Meadows & hills

Shropshire Hills

  • Central location
  • Hills & moorland

Yorkshire Dales

  • Hills & moorland
  • Rural peace
Alexander Technique, mind and body holidays with HF Holidays

Derbyshire Dales

  • Indoors
  • Rural peace

3 nights - From £295.00

Yorkshire Dales

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace
New

3 nights - From £325.00

  • Hills & moorland
  • Indoors
New

4 nights - From £449.00

  • Free WiFi
  • High Mountains
  • Indoors
New

4 nights - From £449.00

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Outdoors
New

3 nights - From £329.00

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

7 nights - From £799.00

Lake District

  • High Mountains
  • Indoors
  • Outdoors
  • Rural peace
New

4 nights - From £449.00

  • Free WiFi
  • Indoors
  • Meadows & hills

4 nights - From £389.00

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

4 nights - From £435.00

South Downs

  • Free WiFi
  • Indoors
  • Meadows & hills

3 nights - From £295.00

  • Central location
  • Free WiFi
  • Indoors

4 nights - From £389.00

Derbyshire Dales

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

3 nights - From £295.00

Yorkshire Dales

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

7 nights - From £899.00

  • Hotel plus
  • Indoors

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