Mind & Body

Yoga, Tai Chi, Pilates, Alexander Technique, Nordic Walking ...

Relax. Unwind. De-stress. Soothe your mind and nurture your body on a Mind & Body break.

We’ve a wide selection of healthy holidays including Alexander Technique, Tai Chi, Pilates, Yoga, Nordic Walking and many more.

There’s plenty of time to relax and enjoy your picturesque surroundings; our peaceful Country Houses and partner hotels are perfect for escaping the rat race and forgetting about the stresses of modern life. 

Suited to all abilities and experience levels, our holidays and professional instructors are dedicated to your wellbeing.

  • Sessions usually take place in the mornings and late afternoons. Afternoons are free to explore and relax
  • None of our holidays require any specialist equipment; however you will need to bring your own exercise mat
  • Some holidays include optional half-day guided walks
  • On 7-night holidays we include one free day for you to relax or explore independently

Filter by…


Filter by activity


Filter by destination

  • UK and Ireland
  • Europe


Filter by accommodation


Filter by level

Good for

Filter by good for

Holiday leader

Filter by holiday leader

Enter dates, or leave the fields empty to see all availability

3 nights - From £344.00

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

4 nights - From £429.00

  • Central location
  • Indoors
  • Coastal
  • Free WiFi
  • Indoors
  • Meadows & hills

Derbyshire Dales

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace

Yorkshire Dales

  • Free WiFi
  • Hills & moorland
  • Indoors
  • Rural peace
  • Hotel plus
  • Indoors

Sign up for our newsletter

Our newsletters are a great way to receive special offers, inspiring articles, stories and news from HF Holidays.

To subscribe, please enter your email address below and click 'submit'.

We won't pass your details on to any third party unless we have your express permission, you are free to unsubscribe at any time.