Alexander Technique & Walking Holiday in Southern Snowdonia
The Alexander Technique is a skill for self-development that teaches you to change long-standing habits that cause unnecessary tension and combine this with afternoon walks to take in the local area. Whatever you age or ability, the Technique can help you in every day life whether that is to get stronger, become more relaxed, think more clearly and recover from injury. With the guidance from your leader, you will recognise your habits and reactions to stress. Over the duration of the holiday, you will find out how you have been contributing to your problems, how to prevent them and regain control. The Alexander Technique is a subtle and thoughtful discipline that will benefit you for life!
- Learn how to retrain your body and mind
- Take time for yourself
- Group and individual sessions
Walkers in the know head to southern Snowdonia to uncover one of Wales’ best-kept secrets. Stood in the heart of the Snowdonia National Park, just a couple of miles from the attractive market town of Dolgellau, Dolserau Hall makes a superb base for getting off the beaten path. The tranquillity of the location wraps around you. A smart country house with breathtaking views from every room, attractive gardens and vistas that stretch across the valley to the summit of Cadair Idris, you’re surrounded by rural inspiration. Depending on what mood strikes, explore the Rhinogs, take on a classic ridge walk with great views, set foot on the Mawddach Trail or follow the coast to Harlech, where the eponymous medieval castle stands on a wonderful position overlooking the sweeping sands of Cardigan Bay. Croeso I Cymru, as they say around here.
Tea & coffee-making facilities, TV, Hairdryer, Toiletries, Wi-Fi
Stay in the smartly presented rooms in the main house or in one of the handful of bedrooms in the converted coach house close by. With 23 rooms, Dolserau Hall has plenty of space and there’s a range of Good and Better Rooms to choose from. Enjoy the extra space of Room 1 and soak luxuriously in the tub that comes with the room, or watch the light change outside from the comfort and privacy of the sofa in front of the large picture window in Room 5.
All ‘Good’ rooms are ensuite and furnished to a high standard. There are also several ‘Better’ Rooms that are either larger or have a desirable view, a more luxurious mattress, larger television, enhanced toiletries and a fluffy bathrobe & slippers – upgrade your stay for just an extra £15-20 per person per night. You can choose a specific room for an extra £30 per room, subject to availability. Upgrade supplements still apply.
Free Wi-Fi, boot room and drying room, extensive garden, lounge bar, library and board games to borrow
After a day rambling over the slopes of the Rhinogs or summiting a cracking peak, come back to the house and its specially tailored walkers’ facilities. Wander through the Coach House garden and admire the far-reaching views. Settle into the lounge bar and sink into the comfy leather sofas here. Grab a book or a board game and make yourself comfortable.
Food & Drink
As at all our country houses, holidays are full board, from afternoon tea served as a welcome treat through that evening’s meal to a hearty breakfast on the day of departure. Lunch is a chance to stock up on our famous picnic snacks. Food at Dolserau Hall is varied and tasty and has a strong emphasis on ingredients from the area and seasonal produce. Once a week the dining room hosts a Local Food Night, when, over a sociable evening, you might try a six-course feast of regional flavours. Look out for highlights including Cawl Cennin, a leek and potato broth, smoked haddock with Welsh rarebit and lava bread and Welsh lamb Wellington. If you’ve space, tuck into a slice of Monmouth Pudding, a great old-fashioned desert of breadcrumbs, fruit, cream and meringue
For accessibility and assistance information, please contact our expert team on 020 3974 8865
-1 nights from 0pp
...or call 020 3974 8865