Alexander Technique & Walking Holiday in Southern Snowdonia
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The Alexander Technique is a skill for self-development that teaches you to change long-standing habits that cause unnecessary tension and combine this with afternoon walks to take in the local area. Whatever you age or ability, the Technique can help you in every day life whether that is to get stronger, become more relaxed, think more clearly and recover from injury. With the guidance from your leader, you will recognise your habits and reactions to stress. Over the duration of the holiday, you will find out how you have been contributing to your problems, how to prevent them and regain control. The Alexander Technique is a subtle and thoughtful discipline that will benefit you for life!
- Learn how to retrain your body and mind
- Take time for yourself
- Group and individual sessions
Located just a couple of miles away from the attractive market of Dolgellau, this town is a pleasure to explore with fascinating history surrounded in and out of the local area. Enjoy highly scenic journeys on old traditional trains through Snowdonia, or explore the area on foot.
Our bedrooms are either located in the main building or the tastefully converted coach house.
These rooms are all ensuite and furnished to a good standard. They include:
These rooms are slightly larger and/or have a better view. They include:
Only an extra £15 per person per night
Choose Your Room: Our new “Choose Your Room” service is available at our UK country houses, providing the option to choose and confirm a specific room for an extra £30 per room. Supplement to upgrade to 'Better' rooms still apply. The choice of room number must be of the same room type as originally booked and is subject to availability.
At the house
|All holidays at our Country Houses are full board accommodation including evening meal on arrival to breakfast on the day of your departure. All of our Country Houses have a well-stocked bar serving local beers, wine and spirits.
√ Start your day with our extensive breakfast.
Just relax and take it easy, or if you'd like to continue to chat with our guides and fellow guests then why not grab a drink or take part in one of our optional evening activities.
All of our bars are stocked with locally sourced drinks so you can really soak up your surroundings.
Your mornings will be spent with your leader practicing the technique and trying out the different movements.
After lunch, you will have a guided walk led by one of our walks leaders who will guide you around the local landscape and give you a chance to put your Technique to practice.
In the evenings, your leader will have an optional session before dinner. The house will have evening activities for you to join in with, socialise with new friends or sit back (properly!) and relax
During your stay at Dolserau Hall you may enjoy visiting the following places of interest, either in your free time, or on your journey to and from Snowdonia:
This narrow guage railway was the first in the world to be taken over and run by volunteers. The line runs from the coast at Tywyn to the former slate quarries at Nant Gwernol. Historic locomotives and carriages, some dating back to the line's opening in 1864 add to the unique atmosphere. The nearest station is at Abergynolwyn, about 25 minutes' drive from Dolserau Hall. www.talyllyn.co.uk
Great Little Trains of Wales
Snowdonia is noted for its concentration of narrow guage steam railways, all of which offer highly scenic journeys. The Ffestiniog Railway, Vale of Rheidol and the Welshpool & Llanfair railways are all within reach. You may also want to experience the newly rebuilt Welsh Highland Railway which runs from Porthmadog to Caernarfon. www.greatlittletrainsofwales.co.uk
Built by King Edward I after his conquest of Wales, Harlech Castle is one of the most historically important and well preserved fortifications in the principality. Along with neighbouring castles at Caernarfon, Beaumaris and Conwy it now has World Heritage status. Around 45 minutes' drive from Dolserau Hall. www.cadw.wales.gov.uk
Centre for Alternative Technology
Situated near Machynlleth, around 20 minutes' from Dolserau Hall, the Centre for Alternative Technology is at the forefront of researching and teaching sustainable living. Displays focus on green technology, energy efficiency and organic farming. www.cat.org.uk
The nearby RSPB reserves at Arthog Bog, Coed Garth Gell and Ynis-hir offer a wide variety of habitats including oak woodland, heathland and salt-marsh that attracts an equally diverse range of birds.
This quaint Italianate village was the brainchild of the architect Clough Williams-Ellis. It is also well-known as the setting for the cult 1960’s TV series The Prisoner. Portmeirion is around 35 minutes' drive from Dolserau Hall. www.portmeirion-village.com
Harlech Castle image © Crown copyright (2016) Welsh Government
Travel to Dolgellau
Our address is: Dolserau Hall, Dolgellau, Gwynedd LL40 2AG
The most convenient railway station is at Machynlleth. For train times and route planning by train visit www.nationalrail.co.uk or phone 03457 48 49 50.
The 16 mile journey from Machynlleth railway station takes approximately 30 minutes. Pre-booked taxis cost approx £30 per taxi. Details of our current recommended taxi company and rates will be sent to you with your booking. The return taxi journey can be arranged on your behalf by the Dolserau Hall Manager.
From Machynlleth take the X27 bus to Dolgellau. The 2 mile journey to Dolserau Hall from Dolgellau can be completed in a taxi. Alternatively alight at Dolgellau Little Chef, from where it is a 1 mile walk along a quiet country lane to the hotel. For bus times see www.traveline.info
From the north head to Chester then take the M53 and A55 around the south of Chester. Join the A550 then the A5104 for about 20 miles, then finally the A494 to Bala. Stay on the A494 heading towards Dolgellau. A mile after the junction for the B4416 to Brithdir, take the next turning on the left, after the campsite. Follow the country lane for ½ mile to Dolserau Hall.
From the south take the M54 and A5 to Shrewsbury. Follow the A5 around the south of Shrewsbury and join the A458 towards Welshpool. Continue on the A458 through Welshpool and after a further 27 miles turn right at a roundabout onto the A470 towards Dolgellau. As you come down a steep hill beofre Dolgellau, look out for a petrol station on the right hand side. Take the turning on the right immediately before the petrol station. Dolserau Hall is about 1 mile along this country lane on your right. Look for the HF Holidays sign.
Travelling from overseas
Birmingham Airport has the quickest onward connections to Machynlleth. Direct trains from Birmingham International station take 2 hours 35 minutes. See www.nationalrail.co.uk for train times.
Manchester Airport has a better range of long-haul flights. Trains from here take around 3½ hours with changes at Crewe and Shrewsbury. See www.nationalrail.co.uk for train times.
Flying to London Heathrow airport is another option, but has a longer onward train journey - allow at least 5½ hours to reach Machynlleth by train. You'll need to head to Euston station in the centre of London. Take a train from here to Birmingham, then change for the onward connection to Machynlleth. See www.nationalrail.co.uk for train times.
In each case complete your journey from Machynlleth to Dolgellau by taxi or bus (see above).
Dates & Prices
|Date||Description||Nights||Brochure price||Buy today for||Book|
|27 Jul 2019||DGKAW - Alexander Technique & Walking - Dolgellau||7||£899.00||£839.00||Book Now|