Pilates Holiday in the Brecon Beacons
Suitable for all, the Pilates method was developed by Joseph Pilates nearly 100 years ago. In Pilates we practice slow, controlled and flowing movements, all performed with awareness. Benefits include improved flexibility, greater core strength and muscle tone. It also helps to improve posture, body alignment and mobility and creates a feeling of wellbeing.
- Expert tuition and advice from our experienced Leaders
- Relaxed and friendly environment
- Small group sizes of 15 people or fewer
- High-quality Full Board en-suite accommodation and excellent food in our country house
- Guidance and tuition from a qualified Leader to ensure you get the most from your holiday
You're welcome to check-in to your room from 2:30 p.m. onwards (upgraded rooms from 1 p.m.) Please join us for afternoon tea.
During your stay
Each morning there will be a Pilates session from 9.30am to 12.30pm. Afternoons are free for you to relax at the country house or to explore the local area.
Enjoy a leisurely breakfast before making your way home.
Pretty country pile Nythfa House stands above the traditional mid-Wales market town of Brecon and sits within easy reach of the Brecon Beacons National Park. Having spent its early life as a large private house, the building has been converted into a comfortable country hotel. The interiors look like they’ve evolved naturally over time, staying rooted in the local area and house architecture while being filled with contemporary furniture and colours. As well as 28 rooms and a range of public spaces and an inviting indoor pool to tempt you, there are pretty grounds and a short walk to the streets of Brecon itself. The contrasting countryside close by provides challenges including sweeping ridges, an ascent of the Black Mountains and scaling Pen-y-Fan as well as more subtle strolls through the river-carved landscapes of the Melte Valley, along the trail of a series of awesome waterfalls, or time dawdling through the second bookshops in Hay-on-Wye.
Tea & coffee-making facilities, TV, Hairdryer, Toiletries, Wi-Fi
Stay in the smartly presented rooms in the main house or in one of the handful of garden rooms across the grounds. With 28 rooms, Nythfa House has plenty of space and there’s a range of Good, Better and Best Rooms to choose from. Opt for Rooms 6 or 7 in the main house for delightfully decorated, spacious places to stay, each with sumptuous views over the garden and Brecon Beacons. Room 21 is a quirky ‘Better’ room up in the eaves, with a separate sitting space and cosy bedroom, just mind your head on the low ceiling. Look out for the fresh floral designs in the pretty garden rooms too, which have their own small deck.
All ‘Good’ rooms are ensuite and furnished to a high standard. There are also several ‘Better’ and ‘Best’ Rooms that are either larger or have a desirable view, a more luxurious mattress, larger television, enhanced toiletries and a fluffy bathrobe & slippers – upgrade your stay for just an extra £15-20 per person per night. You can choose a specific room for an extra £30 per room, subject to availability. Upgrade supplements still apply.
Free Wi-Fi, boot room and drying room, extensive garden, indoor swimming pool, lounge, library and board games to borrow
After a day exploring cascade country or the Beacons, come back to the house and its specially tailored walkers’ facilities. At the front of the house there’s a pretty garden to pause in, with a putting green and croquet lawn attached. Duck into the conservatory to enjoy views out over the gardens from under the twisting branches of an old vine. Across the way in a separate building is a good-sized indoor swimming pool with floor-to-ceiling windows at one end. Whether you relax in the lounge, or get together with other guests for a board game or great conversation, make sure to make time for the cosy bar, and try a dram of award-winning whisky from the local Penderyn distillery, which uses water from the Brecon Beacons National Park. There’s also a Welsh gin that’s wonderfully well regarded.
Food & Drink
As at all our country houses, holidays are full board, from afternoon tea served as a welcome treat through that evening’s meal to a hearty breakfast on the day of departure. Lunch is a chance to stock up on our famous picnic snacks. Food at Nythfa House is varied and tasty and has a strong emphasis on ingredients from the area and seasonal produce. Once a week the dining room in the converted barn hosts a Local Food Night, when, over a sociable evening, you might try a five-course feast of regional flavours. Make a beeline for the big bay window table to try Cawl Cennin, a leek broth, served with a Welsh Rarebit finger, followed by Tatws Pum Munud, a sort of Welsh stew, or double roasted Welsh lamb. The kitchen offers up an Asian influence as well courtesy of the towns Gurkha community, and you might enjoy Nepalese momos (dumplings) or fillet of sea bream marinated with Nepalese spices for an alternative take on local tastes. Whatever, round your evening off with South Wales marmalade sponge with lashings of Penderyn whisky custard.
For accessibility and assistance information, please contact our expert team on 020 3974 8865
What to Bring
No special clothing is required for your Pilates holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring a pilates mat and, if possible, a small blanket. Please note, a non-slip yoga mat is not suitable.
Susie left her stressful job in marketing after experiencing the benefits of Pilates and undertook the rigorous training to become a Body Control Pilates teacher. She now has a thriving business, teaching group classes, private and corporate clients in the UK and Europe. Susie also qualified as a Nordic Walking Instructor with Nordic Walking UK in 2010
Joseph Pilates said: ‘In ten sessions you’ll feel the difference; in twenty you’ll see the difference and in thirty you’ll have a new body.’ Susie can’t promise you a new body in a few days but she will introduce you to the joys of this fantastic form of exercise.
Susie explained and demonstrated really well the basic techniques required for performing the Pilates exercises. Her teaching methods helped me to improve as a beginner and encouraged me to attempt the harder movements with confidence. She made the classes fun as well as a challenge!
4 nights from 0pp
...or call 020 3974 8865