Costa Rica Guided Walking Holiday

Discover the astounding beauty and rich wildlife of this stunning tropical paradise


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Activity types:

  • Coastal
  • High Mountains
  • Wildlife


  • 2
More information

Choosing the level of your walks

Our easy grading system shows whether a region offer gentle strolls or more challenging routes to help you choose the right holiday for you. Difficulty is measured on many factors such as distance, ascent/descent, terrain, weather and more. There's no magic formula, but from our experience we grade our walks 1 to 5 (where 1 is easy and 5 hard). Our challenger holidays require a high level of fitness and stamina.

More about difficulty levels

From £2,999.00 - 11 nights


Prices are per person

Room 1:
Room 2:
Room 3:

Holiday overview

Download Costa Rica 2019 Trip Notes

Monkeys look on from the trees of the Caño Negro Wildlife Reserve as you cruise down the peaceful river en route to a canopy trail, where you’ll see colourful birdlife including the iconic toucan. Hike in the Poás Volcano National Park, with steaming craters and emerald pools. Encounter another volcano at Arenal before relaxing on the sandy beaches and quiet trails of Marino Ballena National Park.

Holiday highlights

  • Great natural variety in a small area
  • Dominical and the undeveloped Marino Ballena National Park
  • Walks around the active Arenal volcano and the rainforest canopy
  • Boat ride through the Cano Negro Wildlife reserve, on the Nicaragua border
  • Astounding tropical bird life
  • The hills of San Gerado de Dota, in search of the rare quetzal bird
  • Expert walking and naturalist guides
  • Optional extension to the Corcovado National Park on the Pacific beaches

Price includes

  • 11 nights’ accommodation in en-suite rooms
  • Full board from dinner on arrival to breakfast on departure
  • A full programme of guided walks led by local guides 
  • All sightseeing and entrance fees
  • Travel by air-conditioned coach/minivan
  • Tips

In pictures...


Stay in a selection of well equipped resort hotels and country and rainforest lodges, all with lovely tropical gardens close to nature.

 Buena-Vista-Hotel in Costa Rica

Buena Vista Hotel, San Jose

The Buena Vista Hotel is situated a little outside San Jose, among coffee fields and enjoys views along the central valley across the capital toward Poas volcano. 

 Tilajari-Resort in Cuba

Tilajari Resort, Arenal 

A luxurious 4-star country lodge with large well-appointed rooms and a range of facilities including a butterfly garden. A highlight of the resort is the extensive grounds, with a private rainforest reserve in front of the hotel.

 Savegre-Mountain-Lodge in Cuba

Savegre Mountain Lodge, San Gerado de Dota 

The Savegre Mountain Lodge is relatively basic in terms of facilities and amenities, but its great attraction lies in its closeness to nature, and great location surrounded by untouched cloud forest and accompanied by birdsong. Nights can be cool here at 2,000m altitude, but it is a very atmospheric place.


Cristal-Ballena-Resort in Costa Rica

Cristal Ballena Resort 

On the Pacific Coast, this excellent 4-star hotel is set in extensive tropical gardens with splendid views over the ocean and extensive facilities including large rooms with balconies, a swimming pool and spa.

 Casa-Corcovado in Cuba

Casa Corcovado - holiday extension

Tucked away in the trees and cooled by the Pacific Ocean, the lodge is a 170 acre private reserve bordering Corcovado National Park. The lodge has been constructed to be in harmony with the landscape. Individual bungalows offering comfort without taking away from the natural surrounding and furnishings are by Costa Rican artisans. 

On occasion we may need to change the accommodation listed above. If this happens, your replacement accommodation will be of the equivalent standard or higher. In the rare instance this is not possible, we will contact you in advance.


Guided Walking & Sightseeing in Costa Rica

Download Costa Rica 2019 Trip Notes

A mixture of sightseeing and a choice of walks. Easier walks range from 3-6 miles (5-9½km) with up to 600 feet (180m) of ascent; harder walks are from 6-12 miles (9½-19km) with very little ascent. Some paths are narrow and muddy. Options are offered each day.

Day 1-2: San Jose

Historic theatre in San JoseFly to San Jose and on arrival meet the local guide, transfer to the hotel.

Visit La Paz Waterfall Gardens, Cinchona Bird Feeders and take a tour of the Doka Coffee Estate.

Days 3-5: Caňo Negro Wildlife Reserve and Arenal volcano

Arenal volcano and lush vegetationTravel northwest to the lush San Carlos lowlands and Arenal. We stop en route in the small town of Sarchi.

The next day we take a slow river boat ride through the 20,000 acre Caňo Negro Wildlife Reserve on the lookout for howler monkeys, caimans, turtles, sloths, brightly coloured butterflies and exotic birds.

We also include a choice of walks around Arenal volcano, with extraordinary views, or the amazing experience of the Arenal Hanging Bridges in the primary rainforest canopy.

Days 6-7: Gerardo de Dota

Brightly coloured Toucan birdToday we travel south, stopping en route to visit the Precolumbian Gold Museum. We then continue to drive across San José and reach the highlands of Talamanca. We shall enjoy a traditional lunch in the mountains and walk into Savegre Lodge’s Valley.

A variety of trails are possible in the cool mountains, winding around the cloud forest of the Talamanca mountains and by the Savegre river. This is an area of wonderful bird life, including the rare resplendent quetzal and a large variety of hummingbird species.

Days 8-10: Pacific Coast & Marino Ballena National Park

Red-eyed tree frogMorning walk beside the rushing Savage River. After lunch we cross over the continental divide, where on a clear day it’s possible to see both the Pacific and Caribbean coasts. Dropping into the San Isidro valley we make our way over the coastal mountains to the Pacific Ocean.

The next day explore this quiet and relatively undiscovered national park, with its large sandy beaches, tidal pools, and great marine and bird life. Coastal trails offer views of the Pacific Ocean not easily forgotten.

There's further time for exploration of the national park and also to relax in the peaceful surrounds of the hotel. This area is renowned for its visiting whales and dolphins and it is possible to take an optional whale watching cruise, as well as an optional mangrove cruise.

Days 11-12: To San José and return flight

Travel overland back to San José (1 night), calling in at various places on the journey including an area where it’s possible to see scarlet macaws.

The next day we transfer to the airport for our overnight flight back to the UK.



Corcovado National Park

Continue your incredible wildlife adventure in Costa Rica and travel further south along the Pacific coast to Corcovado National Park, the largest primary forest on the American Pacific coastline. The park has been named by National Geographic as 'the most biologically intense place on earth in terms of biodiversity' and it is widely considered to be the best of Costa Rica's national parks.

Located on the Osa Peninsula, the 424km2 park not only conserves an area of primary forest but also one of the few remaining areas of lowland tropical forest. Corcovado National Park is, therefore, rich in plant and animal life and on your visit you can expect to see an abundance of tropical wildlife. The tropical waters surrounding the peninsula are also an amazing marine habitat for whales, dolphins, sea turtles and more. As it's a tropical area, the weather is almost certain to be hot and humid.

Visiting Costa Rica was a privilege. Our guides were really wonderful and gave a real insight into the creatures and plant-life and way that they interact with the landscape. My personal highlights were seeing two-toed and three-toed sloths, it was great to watch them relax in their own habitat. The birdlife was incredibly rich and diverse: macaws erupting from palm trees; hawks, hornbills and dainty hummingbirds; colourful trogons and sugar pink spoonbills. Our guides kept a log of the bird species we saw and I personally saw 142 species of birds which was a revelation. We visited tropical forest, rainforest, cloud forest and tropical dry forest as well as visiting the pacific coast. We took early morning walks, boat rides, elevated walkways and evening strolls as dusk was falling, all of which us to see a profusion of wildlife and riot of colour and so many flowers that I was in seventh heaven. (Gill, Hampshire)

Capuchin monkeyDay 11 - Today we'll transfer from the Marino Ballena National Park to Corcovado National Park. In the morning we travel to Sierpe River dock, where we'll enjoy a boat ride down the river, through mangrove wetlands and along the coast to our hotel where lunch and a cocktail will be waiting to welcome you. The afternoon is then at your leisure to relax in your amazing surroundings.

Day 12 - Our day begins with a morning's exploration of Corcovado National Park with your naturalist guide - the cool of the morning is a great time to spot the resident wildlife that abounds in the park. There are frequent sightings of monkeys, sloths, macaws and insects. In the afternoon we'll enjoy a short coastal trail, with time to explore the beach, back to our hotel.

Day 13 - We head to Cano Island by boat to explore the pristine waters, bays and coastline of the Pacific Ocean. We'll stop at the Coral Garden, an excellent spot for snorkelling within the marine reserve, then on to a secluded beach. There's also time to hike to the interior of the island or head to a magnificent view point before we return for lunch on the beach at our hotel.

Day 14 - We'll take the boat back to Sierpe and then fly back to San José. Once there, we'll travel to our hotel for lunch. The afternoon is then free for you to relax or explore the local area independently.

Day 15 - After breakfast, we transfer to the airport for our return flight to the UK (arrive early morning on Day 16)

Price includes

  • 4 nights' en-suite accommodation
  • Transport and transfers
  • Entry fees to sites and national parks
  • Snorkelling equipment
  • Full board, from lunch on Day 11 to breakfast on Day 15

Please note there will be no local leader in Corcovado, but there will be an English-speaking driver/guide. You'll be getting in and out of boats, so make sure you take waterproof sandals, or footwear you don't mind getting wet. Tips are not included for the extension and are at your discretion.

Essential Information


A full passport is required and must be valid for one day beyond the date of departure from Costa Rica.


British citizens with full right of residence in the UK do not require a visa for Costa Rica. Those who do not have British passports should check requirements with the embassies or consulates of Costa Rica.

Health advice

Before booking, you should check with your doctor to see if any health precautions are needed. The following websites provide a wealth of information on travelling and health:

Medical services are not free to visitors and health insurance is therefore a necessity.

Vaccines: Hepatitis A, Typhoid & Tetanus vaccinations are recommended. Diphtheria, malaria and rabies prevention may be recommended too.

Mosquitoes, chiggers and a little biting black fly can present a problem if you are allergic to bites. Ticks are present but no diseases are known to be spread by them. Most people are not bothered at all. A spray repellent with DEET is recommended. Malaria is present in Costa Rica, although more towards the south and Atlantic coast, away from the areas we will visit. We would urge you to consult your GP before you depart for up to date information.


Costa Rica experiences two seasons: wet and dry. Departures are planned for the dry season but even then, due to travelling through tropical rainforests, there may be a number of wet days, especially inland. Temperatures depend on place and altitude. San José has an average year round temperature of 22°C / 72ºF. The days can be fairly hot but temperatures drop a little at night. The highlands around San Gerado de Dota in particular are cold at night.


The official currency is the Colon. Colones cannot be obtained in the UK, but can be exchanged from US Dollars in Costa Rica. US Dollars are also widely accepted. Travellers cheques are no longer accepted at most banks. Major credit cards are accepted in larger hotels, although you may have problems using them in some of the more rural locations we will visit. There are ATM’s available. Traveller’s cheques are not advised.


Tips are included on this holiday. (but not on the extension to Corcovado)

For flights information please see Dates and Prices tab 



Noel Urena

Fifteenth generation Costa Rican, Noel has been observing and generally been fascinated by nature for most of his life. So much so, that at an early age he made it his mission to build a career around the natural world. After earning a degree in ecotourism and environmental management in 1996, he worked his way towards becoming a professional naturalist and specialised birding guide in Costa Rica. His abilities and knowledge in the field are remarkable, well known and engaging. Anyone who is privileged to find themselves in his company on some backroad or trail will be swept up by his enthusiasm and be in awe of his in depth understanding of the natural history. Noel has been our second guide on HF Holidays' Costa Rica trips for many years, but now he is our main guide.


Read more reviews from feefo

Dates & Prices

Here at HF Holidays, we pride ourselves in offering a unique holiday full of experiences that you can’t find with anyone else. Find out what's included in this holiday.

Date Description Nights Brochure price Book
12 Nov 2019 CTWHW - Costa Rica Nature's Showcase
(Travel included - Departs from: London Gatwick)

Flight - Outbound


  • Depart: 12 Nov 2019, 11:05 a.m.
  • Arrive: 12 Nov 2019, 4:40 p.m.
  • Depart from: London Gatwick
  • Arrive at: San Jose Juan Santamaria International

Flight - Return


  • Depart: 23 Nov 2019, 3:30 p.m.
  • Arrive: 24 Nov 2019, 7:45 a.m.
  • Depart from: San Jose Juan Santamaria International
  • Arrive at: London Gatwick
11 £3,699.00 Book Now
12 Nov 2019 CTWHW - Costa Rica Nature's Showcase - Without Flights 11 £2,999.00 Book Now

Prices are per person

Price includes

  • 11 nights’ accommodation in en-suite rooms
  • Full board from dinner on arrival to breakfast on departure
  • A full programme of guided walks led by local guides 
  • All sightseeing and entrance fees
  • Travel by air-conditioned coach/minivan
  • Tips

Other important information:

  • Single room: £649 
  • Extension to Corcovado National Park from £1,399
  • Non-member associate fee: £10 per person

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