3-Night Pilates Holiday in the Isle of Wight

people doing yoga in a park at sunset
Duration: 3 nights
Interests: Mind & Body
from £399pp £384pp

Suitable for all, the Pilates method was developed by Joseph Pilates nearly 100 years ago. In Pilates we practice slow, controlled and flowing movements, all performed with awareness. Benefits include improved flexibility, greater core strength and muscle tone. It also helps to improve posture, body alignment and mobility and creates a feeling of wellbeing.

Holiday Highlights

  • Pilates concentrates on core stability exercises that can protect and strengthen the spine and alleviate chronic back pain
  • Experienced tutor to offer advice, answer your questions and take you through the key principle
  • Demonstrations and instruction in the morning is followed by a free afternoon and some late afternoon sessions

What’s included

  • High quality Full Board en-suite accommodation and excellent food in our Country House
  • Guidance and tuition from a qualified leader, to ensure you get the most from your holiday

Trip Notes

Trip notes are detailed, downloadable PDFs for each holiday.

Download Trip Notes

You're welcome to check in from 4pm onwards.


During your stay

Each morning there will be a Pilates session between 9.30am and 12.30pm.  

A second, optional Pilates session will be offered in the late afternoon before dinner and a post - dinner Mindful meditation session to relax before bed . 

We want you to get the most out of your holiday experience, this is why we offer flexible sessions. So, if you’d rather get out and practice any new skills independently that’s fine. Just let our leaders know.

Afternoons are for exploring

Your afternoons are free for you to relax at the hotel or the beach or explore more of Paphos, the mythical birthplace of Aprhrodite and the surrounding area. 

Visit Kato Paphos Archaeology Park where some of the structures go back to prehistory. See the stunningly detailed and well-preserved mosaics in the villas depicting scenes from Roman mythology which date back to the year 100.

Explore the Paphos Archaeological Museum and St Paul's Pillar, some of Cyprus' most significant pilgrimage sites.

Indulge your senses and invigorate your mind at the Elixir Spa. 

 


Enjoy a leisurely breakfast before making your way home. 


Freshwater Bay House

Holidaying on the picturesque Isle of Wight doesn’t get any better than at Freshwater Bay House. Stood atop the island’s classic white cliffs and dominating the bay that it is named after, Freshwater Bay House has a gorgeous location. As well as 43 bedrooms, many decked out in blue and white printed wallpaper featuring foam-tipped waves breaking softly across the walls that act as a promise of the coastal scenery to come, there are three lounges and a friendly bar. Extensive gardens give on to the coast path, with a staircase that drops to the beach one way, while a path leads away across Tennyson Down towards the Needles in the other direction. If you’re experiencing some of the island’s plentiful sunshine (it averages around 2,000 hours a year), head to Alum Bay for coloured sands or Compton Bay for dinosaur footprints. Explore Carisbrooke Castle, stroll through Ventnor Botanic Gardens and keep an eye out for red squirrels in Borthwood Copse and America Wood.

 

Need to know

Important Covid-19 steps we have taken for guest safety: Please Read

As we slowly reopen in the wake of the Coronavirus lockdown, our country house stays are set to be organised a little differently; extra steps have been taken to keep our guests, house teams and leaders safe while we return to action. We ask all our guests to respect the measures put in place.

Initially the overall capacity of the houses has been reduced. Guests must wear face coverings in public spaces. To adhere to social distancing guidelines, we have taken the necessary steps to space out furniture and seating in public areas. In addition, a one-way system will be in place around the house. Adequate signage will be displayed to support the direction of travel to be followed by guests and house teams.

As a temporary measure, we will not be servicing rooms during a stay. Extra tea, coffee, milk, and toiletries will be made available on request for all guests. It is recommended that guests bring their own toiletries for the duration of their stay. We have removed all non-essential and reusable items from our rooms for the meantime including cushions, hairdryers, bathrobes, bed throws, and printed materials to reduce the number of items that need to be disinfected. Hairdryers will be available on request. Clean towels will be available on request. We will though be increasing the frequency of cleaning in our public areas providing particular attention to frequently touched items including door handles and handrails.

For now, there is no cream tea on arrival day. We have also adapted our food offering to remove all buffets and open food items. Different sittings may be required for breakfast and dinner due to the occupancy and size of the house. Picnic lunches will now be pre-ordered the night before from an order form in the room. The bar in each country house will be open, and we will be offering a table service for drinks. At this time there is no, or only a very limited, evening social programme available. Outdoor swimming pools at those houses that have them will re-open throughout August, except at Freshwater Bay House, where the pool will remain closed for 2020. Indoor swimming pools will remain closed.

For more information and to see all the steps taken, visit our page on how house stays will be adapted.

Rooms

Tea & coffee-making facilities, TV, Hairdryer, Toiletries, Wi-Fi

Stay in one of the main building’s bright, beautifully presented rooms, many that come with sea views. They’re mostly spacious and chic, styled to acknowledge the house’s nautical connections but with a modern twist of dove greys, clean whites and contemporary furniture. With 43 bedrooms, Freshwater Bay House has plenty of space and there’s a range of Good, Better and Best Rooms to choose from: Rooms 19 and 20 on the first floor come with spectacular sea views out over the English Channel; Rooms 18 and 22 are sumptuous corner rooms with expansive views over both the bay and Tennyson Downs. If it’s a room with a view you’re after, ask for Room 24, a superb, spacious corner space with five large windows all overlooking the gardens and bay, with its own private sitting room to relax in. Request Room 39 on the second floor and you’ll get an attractive corner room complete with a bath to soak in after a day of coastal walking.

All ‘Good’ rooms are ensuite and furnished to a high standard. There are also several ‘Better’ and ‘Best’ Rooms that are either larger or have a desirable view, a more luxurious mattress and larger television – upgrade your stay for just an extra £15-25 per person per night. You can choose a specific room for an extra £30 per room, subject to availability. Upgrade supplements still apply.

Facilities

Free Wi-Fi, boot room and drying room, extensive garden, outdoor swimming pool, multi-purpose activity room, lounges, library and board games to borrow

After a day walking on the coast, come back to the house and its specially tailored walkers’ facilities. Relax by sitting in the extensive gardens or challenge a fellow guest to a game of croquet. If you’re visiting with children, turn them loose in the outdoor playground area or watch them splash in the large heated alfresco pool (closed for 2020) – there’s seating with sea views for you to enjoy a drink in too on a hot English summer’s day. For something less strenuous, snag a comfy chair in one of the three cosy lounges to read a book, play a board game or just hideaway; there’s a grand piano in one if you’re feeling musical. Head to the bar before dinner to perch on a tall stool with a perfect gin and tonic made with the Isle of Wight’s very own Mermaids Gin and a chance to catch up with your companions.

Food & Drink

As at all our country houses, holidays are full board, from afternoon tea served as a welcome treat through that evening’s meal to a hearty breakfast on the day of departure. Lunch is a chance to stock up on our famous picnic snacks. Food at Freshwater Bay House is hearty and has a strong emphasis on ingredients from the area and seasonal produce. Once a week the light-filled dining room hosts a Local Food Night, when, over a sociable evening, you might try a five-course feast of local flavours.

Accessibility

For accessibility and assistance information, please contact our expert team on 020 3974 8865

Freshwater - IOW - External -NoDandelion.jpg

Getting to Freshwater Bay House

Find out more about this location including travel details and room types.

More Information

What to Bring

No special clothing is required for your Pilates holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring a Pilates mat and a small blanket. Please note, a non-slip yoga mat is not suitable.

Leader to Be Announced

We’ll announce the leader for this holiday shortly. Be assured that all of our expert leaders share one goal; to create an exceptional experience for our guests. We look forward to welcoming you on this holiday.

Guest Reviews

All holidays are subject to availability. Prices are subject to change.
Prices based on two people sharing. Supplements may apply.
Non-member fee: £20 per person.

Holiday Prices

Date (Start - End) Nights Itinerary Price Status Trip Notes Book
2021
22 Oct - 25 Oct
3 3-Night Pilates Holiday in the Isle of Wight £399 £384 Save £15 Per Person Trip Notes Book Now
Duration:
3 nights
Interests:
Mind & Body

3 nights from £399pp £384pp

...or call 020 3974 8865

For group bookings of 10+ people click here

Add to wishlist Added to wishlist