Pilates & Nordic Walking Holiday in Cornwall
Combine Pilates with learning the Nordic Walking technique and feel the difference it makes to your fitness and feeling of wellbeing. Pilates is a gentle, non-aerobic exercise which combines stretching and breathing to build core stability. Nordic Walking complements Pilates by using the core muscles and building up cardiovascular stamina - excellent for improving muscles and joints. The Nordic Walking technique uses special poles (a bit like ski poles) so that the upper body muscles are worked as well as the legs. Sessions will take place in our country house gardens. Walking poles are provided.
- Expert tuition and advice from our experienced Leaders
- Relaxed and friendly environment
- Small group sizes of 15 people or fewer
- High-quality Full Board en-suite accommodation and excellent food in our country house
- Guidance and tuition from a qualified Leader to ensure you get the most from your holiday
You're welcome to check-in to your room from 2:30 p.m. onwards (upgraded rooms from 1 p.m.) Please join us for afternoon tea.
In the mornings, you will practise Pilates, under the guidance of your HF Holidays Instructor, followed by a session of Nordic Walking technique in the grounds of the house.
Your afternoons will be free for you to relax at the country house, or perhaps explore the local area independently. Please note: there is no guided walking provided.
In the late afternoon, there will be another Pilates session for you to join if you wish.
After dinner, you may wish to partake in an optional relaxation session or join in with the in-house activities.
Enjoy a leisurely breakfast before making your way home.
Sea, sand and (hopefully) sun await at Cornwall’s Chy Morvah. This coastal bolthole, whose name means ‘House by the Sea’ in Cornish, basks in the famously lovely light of this artist-retreat town on the north coast of one of England’s most desirable holiday destinations. Those artists may have come to paint the sea and sky but you can simply admire it from the house’s privileged position. The building has been designed to maximise the effect of its elevated location, with stunning sea views and vistas of sandy beaches, while the bustling harbour and array of cafés and artists galleries are just a short cobbled street walk away. As well as 38 bedrooms, there are a large main lounge with panoramic views across St Ives Bay and a dining room that boasts similar mouth-watering views. To keep you entertained there’s a garden in which to enjoy the hazy pinky glow that falls on this seaside sanctuary every evening. Beyond the house, the Cornish Coast is the gateway to exploring the area, with easy access to St Michael’s Mount, the pretty fishing village of Mousehole, the beaches and cliffs of north Cornwall and the rugged cliffs of Land’s End. There’s even the option of an evening adventure to the Minack Theatre
Tea & coffee-making facilities, TV, Hairdryer, Toiletries, Wi-Fi
Stay in one of the main building’s beautifully presented rooms or in the adjacent Lanyons House. With 38 bright and airy bedrooms, Chy Morvah has plenty of space and there’s a range of Good and Better Rooms to choose from. Simply but smartly furnished they let the view through the window do the talking.
All ‘Good’ rooms are ensuite and furnished to a high standard. There are also several ‘Better’ Rooms that are either larger or have a desirable view, a more luxurious mattress, larger television, enhanced toiletries and a fluffy bathrobe & slippers – upgrade your stay for just an extra £15 per person per night. You can choose a specific room for an extra £30 per room, subject to availability. Upgrade supplements still apply.
Free Wi-Fi, boot room and drying room, attractive gardens with sea views, heated outdoor swimming pool, multi-purpose activity room, ballroom, library and board games to borrow
After a day strolling the coast, come back to the house and its specially tailored walkers’ facilities. Relax by sitting in the pretty gardens beneath the large mature trees and looking out over the sea. Take a turn in the heated outdoor pool if you still have the energy, or simply relax on the sundeck adjacent to it. Indoors, kick back in one of the lounges. The small bar with its seaside paraphernalia is well-stocked and welcoming while light floods the dining room through panoramic windows.
Food & Drink
As at all our country houses, holidays are full board, from afternoon tea served as a welcome treat through that evening’s meal to a hearty breakfast on the day of departure. Lunch is a chance to stock up on our famous picnic snacks. Food at Chy Morvah is varied and eclectic but has a strong emphasis on ingredients from the area and seasonal produce. Once a week the dining room hosts a Local Food Night, when, over a sociable evening, you might tuck in to Cornish cauliflower and award-winning blue cheese soup, snack on a Stargazy pasty featuring locally caught fillet of mackerel and tuck in to either locally reared pork with a Cornish cider jus or fillet of plaice stuffed with white crab meat, prawns and chives for the best that Cornish land and sea has to offer.
For accessibility and assistance information, please contact our expert team on 020 3974 8865
What to Bring
No special clothing is required for your Pilates holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring a Pilates mat and a small blanket. Please note: a non-slip yoga mat is not suitable.
Poles for Nordic Walking are provided.
To enjoy your Nordic Walking comfortably and safely, it is essential that your footwear and clothing are suitable to the conditions likely to be encountered. This is not a guided walking session as such, but an opportunity to practise your Nordic Walking techniques.
Linda Rusby is a fully qualified exercise professional specialising in Pilates, Nordic Walking, personal training for lower back pain management, weight loss and rehabilitation from injury. She’s also a sports massage therapist. Linda works from her studio in West Sussex and travels to see clients locally in Sompting. Linda has great enthusiasm for teaching fitness and massage, and enjoys seeing clients get great results.
For more information about Linda’s work, visit her website at www.lindarusby.co.uk
Linda was kind, helpful, knowledgeable and tried to ensure that all guests got the maximum benefit from the activities.
All holidays are subject to availability. Prices are subject to change.
Prices based on two people sharing. Supplements may apply.
Non-member fee: £10 per person.
|Date (Start - End)||Nights||Itinerary||Price||Status||Trip Notes||Book|
20 Mar - 23 Mar
|3||Mind & Body||£349 £334||Save £15 Per Person||Trip Notes||Book Now|
3 nights from £349pp £334pp
...or call 020 3974 8865