Pilates & Mindfulness Meditation at Dovedale
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Suitable for all, the Pilates method was developed by Joseph Pilates nearly 100 years ago. In Pilates we practice slow, controlled and flowing movements, all performed with awareness. Benefits include improved flexibility, greater core strength and muscle tone. It also helps to improve posture, body alignment and mobility and creates a feeling of wellbeing. Mindfulness Meditation begins with the breath, allowing you to pay attention to your thoughts and feelings, become more aware of them, without being enmeshed in them, and ultimately be better able to manage them.
- Practice the slow, controlled and flowing movements of Pilates
- Learn the key principles of Mindfulness Meditation
- Our experienced tutor is on hand to give advice and answer your questions
Great Reasons to Join Us
- Great value: all prices include Full Board en-suite accommodation, and tuition from our expert leaders
- Accommodation: enjoy high quality accommodation and excellent food at the Peveril of the Peak
- Expert leaders: our leaders are expert in their field and will ensure that you get the most from your holiday
- Sociability: spend time with like-minded people in a fun and relaxed environment
The Peveril of the Peak occupies a wonderful position in the village of Thorpe, less than a mile from the famous stepping stones at the entrance to the Dove Dale gorge. Named after the novel by Sir Walter Scott, it offers excellent facilities and is surrounded by extensive grounds.
Choose your room
• Comfortable accommodation
• En-suite bathroom with bath or shower
• Tea and coffee making facilities
• Single rooms available at no extra charge
• Enjoy extra space or exceptional views
• Toweling robe, complimentary slippers
• Same facilities as our classic rooms
• Available from an extra £10 per person per night
• 3 or 4 beds
• Same facilities as our classic rooms
• Full sized twin or double beds for adults and bunk or occasional beds for children
|• Excellent boot and drying rooms
• Reception area and lounge on the ground floor
• Newly refurbished dining room and a bar
• Function room and additional bar upstairs
• Free WiFi available in some public rooms
• Range of board games and books
|• Extensive grounds with a patio and garden with wide ranging views of countryside
• Famous stepping stones at the base of Dove Dale, less than a mile away through a footpath that is linked to the car park
• Tissington Trail is also nearby
|All holidays at our Country Houses are full board with breakfast, picnic lunch and evening meal. All of our Country Houses have a well-stocked bar serving local beers, wine and spirits.
√ Start your day with our extensive breakfast.
All of our bars are stocked with locally sourced drinks so you can really soak up your surroundings.
You can check in to your room from 2.30pm onwards. Please join us for afternoon tea at 4pm. All guests are invited – we’ll introduce your leader and welcome you to your holiday.
Morning: Activity (start time and duration will depend on specific activities undertaken)
12.30pm: Light lunch at the Country House, eg soup and sandwich
Afternoon: Second activity or free afternoon where applicable
Where appropriate, a pre-breakfast and/or a late afternoon or evening session may be offered.
Departure day: Depart after a leisurely breakfast
What to bring
No special clothing is required for your Pilates holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring a Pilates mat and, if possible, a small blanket. Please note, a non-slip yoga mat is not suitable.
Discover the Peak District
The Peveril of the Peak occupies a wonderfully peaceful location in the village of Thorpe, and is surrounded by the rolling countryside of the Derbyshire Dales.
The nearest facilities are in the small town of Ashbourne, about 3 miles away. Here you’ll find a full range of shops plus supermarkets, banks, chemists, pubs and cafés.
During your stay you may enjoy visiting the following places of interest:
One of the natural wonders of the Peak District, the spectacular limestone valley of Dove Dale is less than 1 mile from The Peveril of the Peak – just follow the footpath signs from the car park.
Home to the Duke and Duchess of Devonshire, Chatsworth House is one of Britain’s most visited stately homes, which sits at the heart of a huge estate. Throughout the house there are fine displays of furniture, silver, tapestries, porcelain and paintings. The formal gardens cover 105 acres and include fountains, sculptures and a maze. Chatsworth is around 50 minutes' drive from The Peveril of the Peak. www.chatsworth.org
Crich Tramways Village
Located near the village of Crich, about 45 minutes' drive away, the National Tramway Museum has an impressive collection of vintage trams which run on a recreated historic street. www.tramway.co.uk
The Regency spa town of Buxton is about 19 miles from the Peveril of the Peak. Two key attractions are the town’s opera house, and Poole’s Cavern show cave. www.poolescavern.co.uk or www.buxtonoperahouse.org.uk
The popular village of Castleton is an excellent starting point for walks in the ‘Dark Peak’; just under an hour's drive away. Nearby are four extensive show caves: Peak Cavern, Blue John Cavern, Speedwell Cavern and Treak Cliff Cavern. www.castleton.co.uk/caverns
Home to the famous ‘Bakewell Pudding’, this is one of the most attractive small towns in the national park. Bakewell is around 35 minutes' drive away.
The huge Alton Towers theme park is only 30 minutes' drive away and is a very popular option for families. www.altontowers.com
This historic mill, dating from 1771, is a World Heritage Site, about 35 minutes' drive away. www.cromfordmill.co.uk
A fortified medieval manor house, dating from the 12th century. Haddon Hall is located near Bakewell, about 45 minutes' drive away. www.haddonhall.co.uk
The Tissington Trail is just half a mile away from The Peveril of the Peak. This offers 13 miles of traffic-free cycling along a disused railway line and connects with the 17 mile High Peak Trail. Cycle hire is available nearby.
Travel to Dovedale
Our address is: The Peveril of the Peak, Thorpe, Dovedale, Ashbourne, Derbyshire DE6 2AW
The nearest railway stations are Buxton or Derby. For train times and general rail enquiries visit www.nationalrail.co.uk or call 03457 484950 (from outside the UK call +44 20 7278 5240).
The 19 mile journey from Buxton railway station takes approximately 35 minutes; the 17 mile journey from Derby takes approx 40 minutes. Pre-booked taxis cost approx £31 per taxi. Details of our current recommended taxi company and rates will be sent to you with your booking. The return taxi journey can be arranged on your behalf by the Peveril of the Peak Manager.
There is a limited bus service to Thorpe village. From Buxton take the 442 bus service to Ashbourne, then change to the 101 bus to Thorpe village. From Derby station take the SW1 service to Ashbourne and then the 101 bus. From Thorpe village it is a 500 metre walk along Wintercroft Lane to the Peveril of the Peak. For bus times see www.traveline.info
From the south leave the M1 at junction 24 and head to Ashbourne via the A50 and A515. Continue north on the A515 heading towards Buxton. 1 mile north of Ashbourne turn left, signposted to Thorpe, Dovedale and Ilam. After a further 2 miles the road bends sharply left by the New Dog pub. The Peveril of the Peak lies ahead at the bottom of the hill. Look out for the sign.
From Buxton take the A515 south towards Ashbourne. After 17 miles turn right at a crossroads, following signs to Thorpe, Ilam and Dovedale. After 1 mile turn right by the New Dog pub. The Peveril of the Peak lies ahead at the bottom of the hill. Look out for the sign.
From the west leave the M6 at junction 15 and head via the A50, Cheadle (A521) and Oakamoor (A5417) to the A52. At the junction of the A52 and the A523 take the minor road signposted to Ilam. After 1½ miles turn left and descend the hill. Cross the bridge at Ilam, turn right and follow the road up a steep hill and onwards through Dovedale and Thorpe village. The Peveril of the Peak is on the left hand side at the end of the village.
Travelling from overseas
Dovedale is located in the centre of the UK, with a number of airport options.
East Midlands Airport is about 30 miles away - this is served by short-haul European flights. If you're flying here we'd recommend pre-booking a taxi direct to the Peveril of the Peak - cost about £60.
London Luton Airport has lots of low-cost European flights. From here take the shuttle bus to Luton Airport Parkway station, then on by train to Derby with 1 change at Leicester. Allow 1 hour 50 minutes to Derby - see www.nationalrail.co.uk for train times. Complete your journey by taxi (see above).
Manchester Airport has a much wider range of long-haul flights. There are trains every hour from the airport to Buxton with one change at Manchester Piccadilly. Allow 1 hour 40 minutes to Buxton - see www.nationalrail.co.uk for train times. Complete your journey by taxi (see above).
Flying to London Heathrow Airport is another option, but has a longer onward train journey - allow 3 hours to reach Derby. From Heathrow first take the Piccadilly line Underground train to London St Pancras. From here take a train to direct to Derby - see www.nationalrail.co.uk for train times. Complete your journey by taxi (see above).
Rosalind trained with Body Control Pilates in London and ran a busy teaching practice for many years, relishing the opportunity to bring the benefits of Pilates to a huge variety of people from all walks of life, including professional athletes. After running a successful studio in Northamptonshire she de-camped to the Peak District to fulfil her love of walking and has since focused on teaching private clients and running Pilates retreats and holidays. Her teaching experience has led to an increased fascination with the link between mind and body and, after studying Mindfulness at Bangor University, Rosalind has incorporated this into her Pilates classes with great effect.
Dates & Prices
We're sorry, there are no dates available for this holiday at the moment. Please check out our other tours and breaks or call our team on 0345 470 8558 to be notified of new dates as soon as they become available.
Prices are per person
- Premium single room: £15 per night
- Premium twin/double room: £10 per person per night
- Non-member associate fee: £10 per person