Tai Chi in the Northern Lake District

Tai chi chuan hands
Interests: Mind & Body

Tai Chi and Qigong, its foundation practice, use slow, flowing movements to induce softness, quietness and stability throughout all our systems. Suitable for all, from beginners to those with previous experience.

Holiday Highlights

  • Practice the slow, flowing movements of Tai Chi
  • Harmonise movement with the breath with Qigong
  • Experienced tutor to offer advice, answer your questions and take you through the key principles

What’s included

  • High quality Full Board en-suite accommodation and excellent food in our Country House
  • Guidance and tuition from a qualified leader, to ensure you get the most from your holiday

Trip Notes

Trip notes are detailed, downloadable PDFs for each holiday.

Download Trip Notes

Derwent Bank

Close to Keswick and situated slap bang on the shore of Derwentwater, with the glassy lake on one side and the razor-edged ridges, humpbacked fells and muscular mountains of the Lake District on the other, beautiful Derwent Bank has been entrancing walkers since 1785. Extensive refurbishment and investment have seen this established walkers’ retreat transformed into a beautiful country house hotel perfect for people looking to explore the great outdoors. It’s also perfect for drinking in the views over a glass of something chilled on the terrace. With 41 bedrooms across the main house and garden rooms as well as a rustic ‘pod’ to sleep in, there’s plenty of space, along with a pretty orangery, large lounge and relaxed vibe. The lakeside land encompasses a formal garden, extensive lawns and mature trees. The emphasis is on enjoying the great outdoors and it’s all made super easy with walkers’ facilities from an inspiration point equipped with maps and route ideas to a boot room and drying space – this is the Lakes, after all. With views of Cat Bells and Grizedale Pike, the inspiration for adventure is never far away. Venture out from the house to head to the high peaks such as Scafell Pike, Blencathra and Helvellyn or stick to the lower slopes and lakes; Ullswater, arguably the most beautiful of the Cumbrian lakes, Borrowdale and Buttermere are all within easy reach.

 

Need to know

Important Covid-19 steps we have taken for guest safety: Please Read

Following the relaxation in government guidance on 19 July, we are continuing to take extra steps to keep our guests leaders, and staff safe in our HF country houses. We ask all our guests to respect the measures put in place.

The English, Scottish and Welsh governments are not in sync, so measures in our country houses will vary between the nations. With the relaxation of social distancing in England, from 19 July we will be allowing larger groups to dine and relax in the bar together. However, we will still give guests space e.g. we will seat 6 people at a table where pre-pandemic we may have seated 8. We will ensure our public rooms are well ventilated by opening doors and windows wherever possible. If you have any concerns about distancing, please speak to the House Manager. The government recommendation for England is to wear face coverings in crowded areas.

In Scotland and Wales physical distancing is still in place so this will be adhered to indoors and outdoors. Guests will need to wear face masks in public areas except when eating and drinking. The Scottish and Welsh governments are reviewing their guidance in August and we will adapt our measures in line with any updated guidance at this time.

As a temporary measure, we will not be servicing rooms during a stay. Extra tea, coffee, milk, and toiletries will be made available on request for all guests. It is recommended that guests bring their own toiletries for the duration of their stay. We will though be increasing the frequency of cleaning in our public areas providing particular attention to frequently touched items including door handles and handrails.

For now, there is no cream tea on arrival day. Menus for the week will be available in your room on arrival. A self-service breakfast will be served from 7.45am – 9am. Picnic lunches will now be pre-ordered the night before from an order form in the room. Evening meals will be table service. A dinner order form will be available in each room for completion. Dinner is served at either 7.15pm or 7.30pm. Please check at the house for details. The bar will be open. We will be offering a table service but guests can also come to the bar to order (depending on local restrictions).

At this time the evening social programme has been replaced by individual or small group walks talks which allow guests to talk through the following day’s walk options with leaders. All of our swimming pools have opened as planned, except for Brecon and Glen Coe, which have delayed pool re-openings. Swimming pools are being operated in line with guidance provided by Swim England.

For more information and to see all the steps taken, visit our page on how house stays will be adapted.

Rooms

Tea & coffee-making facilities, TV, Hairdryer, Toiletries, Wi-Fi

Stay in one of the main building’s beautifully presented rooms or in the stylish outhouse where there are eight garden rooms with exceptional views for stylish, laid-back Lake District accommodation. In the main house, we’d pick room 12 for the extra space and stunning views over the gardens and Derwentwater. Alternatively, ask for rooms 46, 47, 48 and 49 in the outhouse, all first-floor garden bedrooms with their own glass balcony looking over the ornate formal garden and with views of the lake. There’s easy access to the boot room and orangery too, making these rooms a must to stay in. If you’re after somewhere a little more unusual to stay overnight, there’s a ‘pod’ in the garden that offers extra privacy, sleeps up to four and gives you a great story to take away!

All ‘Good’ rooms are ensuite and furnished to a high standard. There are also several ‘Better’ and ‘Best’ Rooms that are either larger or have a desirable view, a more luxurious mattress and larger television – upgrade your stay for just an extra £15-25 per person per night. You can choose a specific room for an extra £30 per room, subject to availability. Upgrade supplements still apply.

Facilities

Free Wi-Fi, boot room and drying room, formal garden, extensive garden, putting green, orangery, lounge and board games to borrow

After a day exploring the Lake District, settle in at our country house. Walk the pretty gardens, pause on the pier that juts out in to Derwentwater and look for the boats and ferry that sail on the lake. Try your hand on the putting green or at croquet. Grab a drink and sit on the terrace above the sloping lawns. Indoors, the spectacular orangery with its superb views, is the ideal setting for a bit of peace and quiet, or sink into the sofas in the large, comfortable lounge. Head to the bar for a great local ale and a cracking conversation with fellow guests.

Food & Drink

As at all our country houses, holidays are full board, from afternoon tea and cakes served as a welcome treat through that evening’s meal to a hearty breakfast on the day of departure. Lunch is a chance to stock up on our famous picnic snacks. Food at Derwent Bank is varied and eclectic but has a strong emphasis on ingredients from the area and seasonal produce. Once a week the dining room hosts a Local Food Night, when, over a sociable evening, you might tuck in to traditional Cumbrian fare from local river trout with samphire to a duo of local lamb. Look out for Eden Valley brie and red onion tart or Whinlatter Forest wild mushroom risotto. And to cap it all, Cumbrian sticky toffee pudding with English Lakes thunder and lightning ice cream.

Accessibility

For accessibility and assistance information, please contact our expert team on 020 3974 8865 or view the accessibility information online for Derwent Bank

Derwent Bank hotel and Derwent Water area. Stills from drone.

Getting to Derwent Bank

Find out more about this location including travel details and room types.

More Information

Essential Information

No special clothing is required for your Tai Chi holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement.

Sheila Aimson

Sheila lives and teaches in the Lake District.  She has been practising Tai Chi for over 25 years and is an instructor member of the Tai Chi Union of Great Britain. She is a founder member and steering group member of the Tai Chi and Chi Kung Forum for Health. She is also a qualified Iyengar Yoga teacher and a Physical Education teacher.  Sheila also runs Tai Chi training courses for physiotherapists.

She has enjoyed leading for HF Holidays for many years and feels the Country Houses, gardens and locations are ideally suited to enhance your experience of practising Tai Chi. Her main focus in teaching is to bring together the pleasurable, health-promoting and meditative qualities of Tai Chi.

Very welcoming and knowledgeable. She suited activities to needs/wants of group as individuals. Sheila was perfect in every way! 

Guest Reviews

Interests:
Mind & Body

Fully Booked

020 3974 8865

For group bookings of 10+ people click here

Add to wishlist Added to wishlist