Yoga originated in India some 5,000 years ago. It’s a gentle form of exercise with meditation which focuses on strength, flexibility and breathing. Morning yoga sessions will be followed by energising guided walks in the countryside.
- Expert tuition and advice from our experienced Leaders
- Relaxed and friendly environment
- Small group sizes of 15 people or fewer
- High-quality Full Board en-suite accommodation and excellent food in our country house
- Guidance and tuition from a qualified Leader to ensure you get the most from your holiday
You're welcome to check-in to your room from 2:30 p.m. onwards (upgraded rooms from 1 p.m.) Please join us for afternoon tea.
In the mornings, you'll indulge in your first Mind & Body session of the day, led by your HF Holidays Instructor.
After lunch, there is free time for you to join a guided walk, explore the area independently or perhaps relax at the country house. The choice is yours!
In the late afternoon, there will be another Mind & Body session for you to join.
After dinner, you may wish to partake in an optional relaxation session or join in with the in-house activities.
Enjoy a leisurely breakfast before making your way home.
What to Bring
No special clothing is required for your yoga holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. There may be some work lying down, so it is recommended that you also bring a non-slip Yoga mat and, if possible, a small blanket.
To enjoy your walking comfortably and safely, it is essential that your footwear, clothing and equipment are suitable for the conditions likely to be encountered. Britain is famous for its changeable weather, so our advice is to come prepared for all eventualities.
Jules Burdett is an extremely knowledgeable teacher who is able to empathise with students of all levels with her friendly and fun outgoing style and approach. She is a British Wheel of Yoga teacher who is passionate about all aspects and styles of yoga and uses this passion to enrich her teaching. Her extensive knowledge of the anatomy and physiology of yoga ensures that students gain maximum benefit both physically and mentally. Jules teaches classes and private lessons in and around the Ludlow area and has recently undertaken an advanced diploma course in mindfulness meditation and practice.
All holidays are subject to availability. Prices are subject to change.
Prices based on two people sharing. Supplements may apply.
Non-member fee: £10 per person.
|Date (Start - End)||Nights||Itinerary||Price||Status||Trip Notes||Book|
23 Oct - 26 Oct
|3||Mind & Body||£385 £370||Save £15 Per Person||Trip Notes||Book Now|
3 nights from £385pp £370pp
...or call 020 3974 8865