Yoga & Mindfulness Meditation Holiday in the North York Moors
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In yoga we stretch, balance and concentrate in various poses with the aim of strengthening the weak areas and loosening the tight and tense areas in our body. Breathing techniques enhance energy levels and can benefit our emotional state, while meditation and relaxation techniques calm and replenish us. Combine yoga with the meditative practice of mindfulness. Mindfulness Meditation begins with the breath, allowing you to pay attention to your thoughts and feelings, become more aware of them without being enmeshed in them, and therefore better able to manage them.
- This holiday features Kundalini yoga, which promotes flexibility and endurance, and sessions are delivered to individual needs
- The exercises can be chair-based as well as on the floor
- Our experienced tutor is on hand to give advice and answer your questions
- Practice postures, breathing and relaxation in Yoga
- Learn to manage your thoughts and feelings with Mindfulness Meditation
- Our experienced leader will guide you through the key principles
- Full Board en-suite accommodation, and tuition from our expert leaders
- High quality accommodation and excellent food at all of our Country Houses
- Our leaders are expert in their field and will ensure that you get the most from your holiday
- Spend time with like-minded people in a fun and relaxed environment
Whitby is truly unique. Venture into this tight and twisty town whilst exploring the local architecture. Larpool Hall provides excellent accommodation and spacious public rooms. A magnificent location situated above the harbour and perfect for our walking and leisure activity holidays.
Larpool Hall has 28 newly refurbished bedrooms in the main building. Rooms at the front of the house enjoy wonderful views across the Esk Valley.
These rooms are all ensuite and furnished to a good standard. They include:
These rooms are slightly larger and/or have a better view. They include:
Only an extra £15 per person per night
These rooms truly are the best in the house for extra luxury during your stay. They include:
Only an extra £20 per person per night
Choose Your Room: Our new “Choose Your Room” service is available at our UK country houses, providing the option to choose and confirm a specific room for an extra £30 per room. Supplements to upgrade to 'Better' or 'Best' rooms still apply. The choice of room number must be of the same room type as originally booked and is subject to availability.
At the house
|All holidays at our Country Houses are full board accommodation including an evening meal on arrival to breakfast on the day of your departure. All of our Country Houses have a well-stocked bar serving local beers, wine and spirits.
√ Start your day with our extensive breakfast.
Just relax and take it easy, or if you'd like to continue to chat with our guides and fellow guests then why not grab a drink or take part in one of our optional evening activities.
All of our bars are stocked with locally sourced drinks so you can really soak up your surroundings.
Larpool Hall is accessible to wheelchair users
- Fire procedure is displayed in each room and explained to guests on arrival. Guests requiring assistance at an evacuation are identified at this time and door hanger cards are issued
- Mobile phone reception is generally good from the main building
- Assistance dogs accompanying visually or hearing impaired guests are welcome; dogs must be kept on a lead or harness at all times
- Information can be provided in large print
- Staff have received disability awareness training
- Special diets can be catered for. Specialist food can be obtained with prior notice
- Hired equipment can be arranged for your stay with prior notice
- Fridge for medication can be supplied
You can check in to your room from 2.30pm onwards (1pm for better and best rooms). Please join us for afternoon tea at 4pm. All guests are invited – we’ll introduce your leader and welcome you to your holiday.
If appropriate, you will also have a short introductory session and enjoy time for a full stretch out after your journey.
During your stay:
Each morning there will be an optional early morning meditation before breakfast. After breakfast we'll meet for a full yoga and mindfulness meditation session. Afternoons are free for you to practice the techniques, or explore the local area or simply relax at the Country House. We meet again late afternoon to learn more about mindfulness and practice mindfulness meditation.
Depart after a leisurely breakfast
What to Bring
No special clothing is required for your holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. Please also bring a non-slip Yoga mat and, if possible, a small blanket as there will be some floor work.
Discover the North York Moors
During your stay at Larpool Hall you may enjoy visiting the following places of interest, either in your free time, or on your journey to and from Whitby:
Whitby is a bustling harbour town and a popular tourist destination. From Larpool Hall it is a 1½ miles downhill walk, or a short drive to the town centre. The town has a full range of facilities including shops, banks, pubs and cafés. If you don’t mind the queue, the Magpie café on the waterfront is said to serve England’s best fish and chips!
The iconic ruined abbey commands a wonderful position above the harbour and can be reached by climbing the famous 199 steps. About 10 minutes' drive or a 1½ mile walk. www.english-heritage.org.uk//whitby-abbey
The pretty fishing village of Staithes is a pleasant spot to visit. Young children may well recognise the village as the setting for Old Jacks Boat on CBeebies. Around 25 minutes' drive from Whitby.
North Yorkshire Moors Railway
The North Yorkshire Moors Railway operates steam trains over its 18 mile line between Grosmont and Pickering and in the summer some trains continue over the British Rail branch line to Whitby. This is a highly scenic route: one reason why the line has become Britain’s most visited steam railway. The well-kept and historic stations are worth seeing for their own sake and you may well recognise Goathland which has doubled as ‘Adensfield’ on the Heartbeat TV series, and as ‘Hogsmeade’ in the Harry Potter films. Either join the train at Whitby, or at Grosmont, about 20 minutes' drive away. www.nymr.co.uk
Scarborough & Stephen Joseph Theatre
Scarborough is a quintessential Victorian seaside resort with plenty of attractions for both young and old. The Stephen Joseph Theatre in Scarborough is home to Alan Ayckbourn, the renowned playwright. It has two theatres - the round and the McCarthy which doubles as a cinema, plus a restaurant and shop. www.sjt.uk.com
Whitby to Scarborough Cycle Trail
This superb trail uses the route of disused railway line and offers miles of traffic-free cycling, often with outstanding sea views. The trail passes right next to Larpool Hall and heads south to Robin Hoods Bay, Ravenscar, or if you are feeling keen to Scarborough. Bikes can be hired at nearby Hawsker. www.trailways.info
Rydale Folk Museum
This museum is located at Hutton-Le-Hole, about 50 minutes' drive from Whitby. This pretty village west of Pickering that has a feel of a Cotswold village, being built of mellow stone and with a stream though the middle. The museum houses exhaustive displays of rural life and crafts in buildings spread over several acres. www.ryedalefolkmuseum.co.uk
Located near Malton about an hour's drive from Whitby, Castle Howard is one of Britain’s grandest stately homes. It is well known as the location for the TV series Brideshead Revisited. Today the house is still owned by the Howard family and the building hosts many exhibitions & events throughout the year. Also of interest are the extensive gardens that contain a formal rose garden and elegant ponds and fountains. www.castlehoward.co.uk
One of Britain’s most attractive historic cities, York is about a 1 hour 20 minutes drive from Larpool Hall. Attractions include the city walls, Minster, National Railway Museum, and Yorvik Viking Centre. www.yorkminster.org www.nrm.org.uk or www.jorvik-viking-centre.co.uk
Travel to Whitby
Our address is: Larpool Hall, Larpool Drive, Whitby, North Yorkshire, YO22 4ND
The nearest railway station to Larpool Hall is at Whitby, However, you may find that travelling to Scarborough station is more convenient. For train times and route planning by train visit www.nationalrail.co.uk or phone 03457 48 49 50.
The 2 mile journey from Whitby station takes approximately 10 minutes, with a cost of around £6 per 4 seat taxi. The 21 mile journey from Scarborough rail station takes approximately 40 minutes, with a cost of around £30 per 4 seat taxi. Details of our current recommended taxi company and rates will be sent to you with your booking. The return taxi journey can be arranged on your behalf by the Larpool Hall Manager.
The 93 bus runs regularly between Scarborough station and Whitby. As you approach Whitby, alight by the Larpool Industrial Estate. From here it is an 800 metre walk to Larpool Hall. See www.traveline.info for bus times.
Most guests approach Whitby via the A171 from Teesside or the A169 from Pickering and Malton; these roads converge at a roundabout about 2 miles outside Whitby. After this roundabout and as you approach Whitby, cross another roundabout then turn right at the traffic lights signposted to Scarborough. Cross the large bridge over the River Esk, then immediately turn right into Larpool Lane. Towards the top of the hill take the narrowing road of Larpool Drive. Larpool Hall is directly ahead at the end of this road. A free car park is available in the grounds.
Travelling from overseas
Manchester Airport is served by a range of long-haul flights. There are trains every hour from the airport to Scarborough with one change at Manchester Piccadilly. Allow 2hrs 50 minutes to Scarborough - see www.nationalrail.co.uk for train times.
Flying to London Heathrow airport is another option, but has a longer onward train journey - allow 4½ hours to reach Scarborough. From Heathrow first take the Piccadilly line Underground train to London Kings Cross station. From here take a train to Scarborough (1 change at York) - see www.nationalrail.co.uk for train times.
From Scarborough you can complete the journey to Whitby by bus or taxi (see above).
Molly is a qualified and experienced Yoga and Pilates teacher with her own studio based in Cardiff. She holds a BA Hons degree in Human Movement. She teaches Hatha yoga to include physical postures, breathwork, relaxation and visualisation and meditation exercises. Her Pilates classes focus on the original exercises since she was trained individually before any of the big Pilates schools were formed. Molly is very passionate about the human body; what it can do and seeking out its limits.
Hatha yoga is not suitable for those with disabilities although spine and other joint problems can be catered for.
She was very knowledgeable about her subject and was very good at getting us to do the exercises and showing us how we could do them better using her techniques of energy lines and points. She listened to questions and comments and incorporated them into her sessions very well.
Dates & Prices
We're sorry, there are no dates available for this holiday at the moment. Please check out our other tours and breaks or call our team on 0345 470 8558 to be notified of new dates as soon as they become available.
Prices are per person
- Non-member associate fee: £10 per person