Yoga & Mindfulness Meditation on Madeira
Code: MAKYMPrint page
Staying at our 4-star partner hotel offering fine sea views and indoor and outdoor pools, Madeira is a perfect location for a Mind & Body holiday. In yoga the practice of postures, breathing exercises, relaxation and meditation promotes flexibility and a calmer and more focused mind. Mindfulness Meditation allows you to pay attention to your thoughts and feelings, becoming more aware of them but not enmeshed in them, and therefore better able to manage them.
- Practice Mindful yoga postures, breathing and relaxation
- Learn the key principles of Mindfulness Meditation
- Our experienced tutor is on hand to give advice and answer your questions
Great Reasons to Join Us
- Great value: all prices include Half Board en-suite accommodation, and tuition from our expert leader
- Accommodation: enjoy high quality accommodation and excellent food
- Expert leaders: our leaders are expert in their field and will ensure that you get the most from your holiday
- Sociability: spend time with like-minded people in a fun and relaxed environment
Occupying an enviable position on the southeast coast, the 4-star Hotel Galosol offers fine views of the Atlantic Ocean, the Ilhas Desertas and the rocky Madeiran shore. The hotel has 123 spacious en-suite bedrooms, as well as an outdoor pool, an indoor pool and spa, several bars and a stylish restaurant overlooking the sea, with outdoor seating.
On the final evening you can enjoy a special dinner in the hotel’s Atlantis restaurant, which is dramatically set into the foot of the rocky cliffs at sea level, a wonderful finale to this unique holiday.
This accommodation has been branded 'Hotel Plus' as this hotel is close to the shops and local services and has a good range of facilities and add the "Plus" to your holiday.
These air conditioned rooms are bright and offer modern, comfortable beds. The warm Mediterranean colours and decoration create a cosy atmosphere. The balcony with table and chairs invites you to relax. Satellite TV with English channels is standard, as are a radio channel, minibar and safe (small charge). The spacious bathrooms/WC are equipped with a large mirror, vanity mirror, hairdryer, bidet and have either a bath tub or a large shower.
Guests have free use of Onda Revital Club, offering fitness classes, weekly morning jogging and yoga. The Wellness Centre has an indoor pool, saunas and Jacuzzi. There is a salt water pool and direct access to the sea via a clifftop lift, as well as outdoor and indoor pools.
There is a weekly entertainment programme including some live music. Wi-Fi is free throughout the common areas of the hotel. The bar and coffee shop overlook the sea. As well as the main restaurant there is the stylish Atlantis restaurant overlooking the sea, dramatically set into the foot of the rocky cliffs at sea level.
The buffet breakfast, served from 7.30am until 10am includes a variety of breads, jams, spreads, yogurt, cheese, fresh vegetables, muesli-bar, cereals, soft-boiled eggs, freshly cooked scrambled or fried eggs, omelettes and fresh fruit salad. There may also be some seasonal fruit such as bananas, passion fruit, papaya, melon and orange.
This meal is buffet style and available from 6.30pm until 9pm. The hotel prides itself on serving fresh, locally sourced produce and offers daily meat, fish and vegetarian selections, plus plenty of salads. For dessert there are fruit pastries, delicious cakes and other fresh cream desserts. Tea and coffee is served after the meal.
Lunch (payable locally)
You may be able to purchase a picnic lunch from the hotel. Alternatively it is possible to buy ingredients from local shops or on some days to eat at one of the local cafés; your leaders will advise you of the options.
Each evening your leaders will tell you about the the next day's activities and answer any questions you may have. During the evening you may like to join in an optional organised activity, such as a quiz, or chat in the bar overlooking the sea. There is an opportunity to visit the island's capital, Funchal, one evening and walk along the promenade followed by listening to some live music over a sociable drink.
The laid-back charm of this island is a perfect setting for a Yoga & Mindfulness Meditation holiday. Enjoy these sessions every morning and a further optional early evening session, leaving the rest of the day free to explore the historic towns of Madeira.
Friday is a free day, without any Yoga or Mindfulness Meditation sessions. This is an ideal opportunity for you to simply relax around the hotel or visit local places of interest independently. You can discuss options for your free day with your holiday leader.
What to bring
No special clothing is required for your Yoga & Mindfulness Meditation holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. Please also bring a yoga mat and, if possible, a small blanket.
An introduction to the area
Over its history, Madeira has been visited by merchants, explorers and had brief periods of occupation including British troops, which has resulted in a diverse population from North Africa and blonde, blue-eyed Europeans. Christopher Columbus married the first Governor’s grand-daughter in the 15th century when the Portuguese settlers arrived on the island. The island has a wealthy history of sugar cane plantations and has bred many romantic stories of pirates. Sugar cane is no longer the main crop; this has been replaced with vines that produce the famous Madeira wine. The amazing beauty of the island rising from the ocean with steep cliffs and high mountains was once believed to be the lost civilisation of Atlantis.
Funchal – The island’s capital and main harbour. White houses and distinctive tiled roofs flow down to the harbour, favoured by cruise ships. Reflecting its wealth and history, this capital boasts large hotels and is a good destination for shopping and sightseeing. There are three key elements: the market, old town and seafront. The old town has narrow, cobbled streets and older fishermen’s houses. The market has two storeys, built in 1937, and is vibrant and colourful. At the seafront, a modern cable car station takes passengers to the hill top town of Monte. This is where the wealthy merchants of Funchal lived to enjoy the cooler air and is well known as the start of the famous wooden toboggan ride down the cobbled streets. There are also some beautiful botanical gardens to visit.
Rural interior – Not far from Funchal is an area dominated by small scale agricultural landscapes and more spectacular gardens to visit. The interior also has micro-climates, depending on altitude, allowing locals to grow a diversity of crops, with bananas below and vines planted on narrow terraces carved out of the mountains. There are spectacular peaks, waterfalls and vistas.
Madeira has a unique irrigation system, channels dug out carrying water down mountains, called levadas. Alongside these is a network of walking trails wrapping around the island, which suit all ages and abilities.
Shops & facilities
There are a small selection of shops for basics, within walking distance of the hotel. Otherwise gift shopping can be done in Funchal, a bus ride away.
‘With flight’ holidays
For flight times and prices please see the Dates & Prices tab.
We offer flights from Gatwick, Manchester, Birmingham and Glasgow (regional flight supplement £100) to Funchal.
If you book a ‘with flight’ holiday with us, we automatically include transfers between the airport and the hotel. The coach transfer to Caniço de Baixo takes 30 minutes.
All our overseas holidays can also be booked without a flight. This is ideal if you are travelling from overseas, or prefer to make your own arrangements from your local airport. If you choose this option the transfer to the hotel is not included.
HF Holidays can help you to reach the hotel in the following ways:
HF Holidays’ transfer coach from Funchal airport. These are timed to meet the HF Holidays’ flights (provisional HF Holidays’ flight times can be found on the dates and prices tab or call 020 8732 1220). Cost per single journey is £7.50. Please note that HF Holidays is not responsible for your onward travel if you fail to meet the transfer coach under any circumstance.
Our Airport Taxi service operates at this resort, offering quick and easy transfers for guests booking their own flights. All prices are per taxi for single journeys, allowing you to mix and match different transfer options. Transfers must be pre-booked. Please call 020 8732 1220 for more details
From Funchal airport by taxi transfer £30 per taxi single journey
Angela gained her Yoga Diploma after four years training with the British Wheel of Yoga - the National Governing Body for Yoga. Her training is constantly updated and she has taken modules on Yoga for the Third Age and Yoga for Healthy Backs as well as extended training in Mindfulness Meditation. She describes her style as Mindful Yoga - working slowly, with great awareness of the body, the mind and the emotions, leading to relaxation and peace. Her enthusiastic manner encourages all to gain the huge benefits from their yoga practice.
Dates & Prices
|27 Mar 2017||
MAKYM - Yoga & Mindfulness Meditation Madeira
Flight - Outbound
Flight - Return
|27 Mar 2017||
MAKYM - Yoga & Mindfulness Meditation Madeira
Flight - Outbound
Flight - Return
|27 Mar 2017||MAKYM - Yoga & Mindfulness Meditation Madeira||7||£819.00||Book Now|
Prices are per person
- Double room for sole occupancy: £13 per night
- Sea view: £7 per person per night
- Non-member associate fee: (2016) £5 per person; (2017) £10 per person