Yoga & Walking at Abingworth
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Meadows & hills
Difficulty is measured on many factors such as distance, ascent/descent, terrain, weather and more. There's no magic formula, but from our experience we use yellow for easy, orange for medium and red for hard. Challenger holidays require a high level of fitness and stamina.
In yoga we stretch, balance and concentrate in various poses with the aim of strengthening the weak areas and loosening the tight and tense areas in our body. Breathing techniques enhance energy levels and can benefit our emotional state, while meditation and relaxation techniques calm and replenish us. Combine Yoga sessions with an energising guided walk in the best of the local countryside for the perfect treat for mind and body.
- Experienced tutor to offer advice, answer your questions and take you through the key principles
- Improve your suppleness and flexibility, learn how to calm your mind and improve your concentration
- Sessions will cover postures (asanas), breathing techniques (pranayama) and relaxation and meditation
- Guided walks each morning are the perfect complement
Great Reasons to Join Us
- Great value: all prices include Full Board en-suite accommodation, tuition from our expert leaders and transport to and from the walks, where required
- Accommodation: enjoy high quality accommodation and excellent food at all of our Country Houses
- Expert leaders: our leaders are expert in their field and will ensure that you get the most from your holiday
- Sociability: spend time with like-minded people in a fun and relaxed environment
Nestled at the foot of the South Downs, Abingworth Hall is ideally located for a short break or a longer holiday. A peaceful ambiance and excellent facilities make it a relaxing place to stay. It offers great viewing for short or long strolls in the beautiful surrounding meadows.
Choose your room
• Comfortable accommodation
• En-suite bathroom with bath or shower
• Tea and coffee making facilities
• Single rooms available at no extra charge
• Enjoy extra space or exceptional views
• Toweling robe, complimentary slippers
• Same facilities as our classic rooms
• Available from an extra £10 per person per night
• 3 or 4 beds
• Same facilities as our classic rooms
• Full sized twin or double beds for adults and bunk or occasional beds for children
|• Excellent boot and drying rooms
• Three comfortable lounges, the largest of which opens onto the attractive conservatory and bar
• Large ballroom
• Dining room
• Free WiFi avaliable in some public rooms
|• Range of board games and books
• Surrounded by eight acres of gardens
• Putting green and croquet lawn
• Heated outdoor swimming pool (open May to September)
|All holidays at our Country Houses are full board with breakfast, picnic lunch and evening meal. All of our Country Houses have a well-stocked bar serving local beers, wine and spirits.
√ Start your day with our extensive breakfast.
All of our bars are stocked with locally sourced drinks so you can really soak up your surroundings.
You can check in to your room from 2.30pm onwards. Please join us for afternoon tea at 4pm. All guests are invited – we’ll introduce your leader and welcome you to your holiday.
Each morning you can enjoy a yoga session. In the afternoon, there will be a guided walk led by an experienced HF Holidays' walks leader. A further optional yoga or relaxation session may be offered after dinner.
Departure day: Depart after a leisurely breakfast
What to bring
Yoga: No special clothing is required for your yoga holiday, but it is recommended that you wear loose fitting clothes to facilitate easy movement. There may be some work lying down, so it is recommended that you also bring a non-slip Yoga mat and, if possible, a small blanket.
Walking: To enjoy your walking comfortably and safely, it is essential that your footwear, clothing and equipment are suitable for the conditions likely to be encountered. Britain is famous for its changeable weather, so our advice is to come prepared for all eventualities.
Discover Sussex and the South Downs
Abingworth Hall is situated amidst gentle rolling farmland at the foot of the South Downs.
The nearest facilities are in the village of Storrington, about two miles away. Here you’ll find a small supermarket, post office, newsagent, pubs and a bank.
During your stay at Abingworth Hall you may enjoy visiting the following places of interest:
The quaint town of Arundel, about 30 minutes' drive away, is dominated by its castle, the home of the Duke and Duchess of Norfolk. During your visit you may enjoy a walk in the Castle's extensive grounds, or beside the river Arun. www.arundelcastle.org
Completely restored after an extensive fire, this stately National Trust property has ornate rooms and gardens. Uppark is around 50 minutes' drive from Abingworth. www.nationaltrust.org.uk/uppark
The cosmopolitan seaside city of Brighton is about 40 minutes' drive from Abingworth Hall and has an excellent range of specialist shops, entertainment, and its famous beach. You may also enjoy a visit to the Royal Pavilion, built in the early 19th century by George IV. www.brighton-hove-rpml.org.uk
Amberley Working Museum
Just 15 minutes' drive from Abingworth Hall, this large open-air museum tells the industrial story of the downs, complete with a steam railway, vintage buses and restored quarry machinery. www.amberleymuseum.co.uk
Just 10 to 15 minutes' drive away, Elizabethan Parham House is surrounded by an extensive deer park. www.parhaminsussex.co.uk
The historic cathedral city of Chichester, about 45 minutes' drive away, has plenty of interest. Just a couple of miles away is the fascinating Fishbourne Roman Palace, uncovered in 1960, which has many superb mosaics. www.chichestercathedral.org.uk or www.sussexpast.co.uk/fishbourne
A large late 17th century mansion, now run by the National Trust with extensive grounds that were landscaped by ‘Capability’ Brown. Around 30 minutes' drive from Abingworth. www.nationaltrust.org.uk/petworth-house
Weald & Downland Museum
Located on the Downs, near the village of Singleton, this excellent open-air museum contains many restored buildings that bring the history of Sussex to life. These include a working watermill and a re-creation of a typical downland village. The museum is around 45 minutes' drive from Abingworth. www.wealddown.co.uk
One of Britain’s premier steam railways with an impressive collection of 50 locomotives, representing the Southern Railway and its predecessors. The line runs through rolling countryside from Sheffield Park to East Grinstead, about 40 minutes' drive from Abingworth. www.bluebell-railway.co.uk
Uppark House and Petworth House image ©National Trust Images/John Miller
Travel to Abingworth
Our address is: Abingworth Hall, Storrington Road, Thakeham, West Sussex, RH20 3EF
The nearest railway station is at Pulborough. For train times and general rail enquiries visit www.nationalrail.co.uk or call 03457 484950 (from outside the UK call +44 20 7278 5240).
The 6 mile journey from Pulborough railway station takes approximately 15 minutes. Pre-booked taxis cost approx £14. Details of our current recommended taxi company and rates will be sent to you with your booking. The return taxi journey can be arranged on your behalf by the Abingworth Hall Manager.
From the north leave the M25 on either the A24 or the M23 and A264 to Horsham. Continue south on the A24 towards Worthing. About 5 miles south of Horsham turn right onto the A272 signposted to Billingshurst and Petersfield. After 3 miles turn onto the B2139 in the village of Coolham. After 3½ miles pass the turning for Thakeham on your left. Abingworth Hall is on the left after the Thakeham turn.
From the south take the M27 and continue on to the A27 and around Chichester. 4 miles before Arundel at Fontwell Park turn left on to the A29. After approx 4 miles at a roundabout, turn onto the A283 to Storrington. Turn right onto the A283 in Storrington. Continue through Storrington and left at the mini-roundabout at the Anchor Inn onto the B2139 towards Thakeham and Coolham. Go straight across at the next roundabout and then take a left at the Rydon Community College roundabout. Abingworth Hall is on the right, 2 miles north of Storrington.
Travelling from overseas
Abingworth is particularly convenient from London Gatwick Airport, which is served by a large range of long-haul and European flights.
From Gatwick Airport station there are trains every 30 minutes to Pulborough - journey time 40 minutes. See www.nationalrail.co.uk for train times. From Pulborough station complete your journey to Abingworth by taxi (see above)
London Heathrow airport is a little further away, so you'll need to travel via the centre of London. Allow 2½ hours to get to Pulborough.
Anya Konefal is a British Wheel of Yoga teacher based in Norwich. Her first teacher, Leszek Mioduchowski, was trained in Iyengar yoga; his teachings are still source of inspiration for Anya. She runs weekly classes, weekend workshops and yoga retreats. She also teaches yoga on meditation retreats in Poland and the UK. For Anya, yoga is a practice of developing awareness. Having a professional psychological background both enriches Anya`s yoga practice and gives her a deeper understanding of the role of relaxation in encouraging positive mental states.
Dates & Prices
|Date||Description||Nights||Brochure price||Buy today for||Book|
|3 Jan 2018||AWKYW - Yoga & Walking - Abingworth||4||£485.00||£445.00||Book Now|
Prices are per person
- Premium single room: £15 per night
- Premium twin/double room: £10 per person per night
- Non-member associate fee: £10 per person