On offer

3 Night Pilates & Walking Holiday in the South Downs

Group of people doing yoga
Duration: 3 nights
Interests: Mind & body
Walking Grade: 2
from £469pp £419pp

For an ideal mind-body connection, this holiday combines walking in the peaceful countryside with Pilates - the method that uses targeted movements to improve posture, strength, flexibility, and muscle tone. Spend half your day working on simple exercises and techniques with an expert Pilates teacher and the other exploring the stunning surrounds with an experienced HF Holidays Leader. This holiday suits all levels of Pilates experience; from beginners to the more advanced.

What you’ll love

  • Enjoying both Pilates and walking every day
  • Guidance and tuition from an expert Pilates teacher
  • Learning and practicing easy-to-follow Pilates exercises
  • Exploring the area on walks with our experienced HF Holidays Leaders
  • Relaxing at our comfortable country house
  • Spending time with like-minded people in the great outdoors

What’s included

  • Comfortable en-suite accommodation in our country house 
  • Cream tea on arrival day 
  • Cooked or continental breakfast every morning 
  • Daily packed lunches 
  • Three-course evening meals, plus tea & coffee  
  • Easy-to-follow routes, maps, and information available in our Discovery Point if you want to explore independently 

Trip Notes

Easy to download as a PDF, our trip notes provide detailed information for every holiday. Please click below to find the trip notes for your departure date.

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take alternative routes or adapt the running order for weather and/or operational reasons.

You're welcome to check in from 4pm onwards. Enjoy a complimentary cream tea on arrival.


On our Mind & Body holidays, your day will be divided into morning Mind & Body sessions and optional guided walks in the afternoon. Occasionally, your morning and afternoon activities may switch to ensure each session maintains its small group size.

Your optional walks will take you out to explore the countryside surrounding your HF country house, and the options are outlined below.


Enjoy a leisurely breakfast before making your way home.


Abingworth Hall

Country living just got cosier at this former farmhouse. Abingworth Hall is just a skip away from the village of Thakeham at the foot of the South Downs – a landscape of ancient woodland, hidden valleys, chalky cliffs, and high-backed hills so deserving of its national park status finally bestowed in 2010. While the views from the doorstep are as wow-worthy as you’d expect, the walking opportunities around the sightseeing greats such as Devil’s Dyke, Seven Sisters Country Park, Kingley Vale, Parham House, and the Clayton Windmills (known locally as Jack and Jill) are equally standout. You’ll also be within easy driving distance of several historic towns and cities, most fabulously Arundel, Chichester, and Brighton.   

 

Rooms

Designed with your comfort in mind, Abingworth Hall has 27 well-appointed guest rooms available in two categories: Classic and Premium. 

Classic Rooms are comfortable en-suite guest rooms, ideal for a peaceful night's sleep. Amenities include free Wi-Fi, tea and coffee-making facilities, toiletries (hand wash, shampoo, and shower gel), and a TV. 

Premium Rooms are more spacious en-suite guest rooms. Amenities include free Wi-Fi, tea and coffee-making facilities, toiletries (hand wash, shampoo, body lotion, shower gel), and a 32-inch TV. Extras include bathrobes, slippers, and comfortable mattresses. 

We love: The Premium Rooms for views of the impossibly pretty surrounds. 

The Choose Your Room service is available at our UK country houses, allowing you the option of choosing and confirming a specific room for an extra charge of £30 per room. This is subject to availability. Upgrade supplements apply. 

Check in & check out
You are welcome to check in from 4:00pm at the earliest. On arrival, you’ll enjoy a complimentary cream tea and get to meet your fellow guests, our HF Holidays Leaders, and the rest of the friendly team.  

On the day of departure, we kindly ask all guests to check out by 10:00am. You’ll be asked to settle your bill prior to leaving. You may, of course, make a charitable donation to our HF Holidays Pathways Fund if you wish. Please note that we only accept card payments.  

Room supplements

Premium single Premium double/twin Choose your room
£20 pppn £20 pppn £30 per room

About your stay

A warm welcome
We want you to feel comfortable from the moment you arrive. You’ll find a welcome pack in your room with guest registration forms, menus, order forms for dinners and picnic lunches, the Wi-Fi password, and the front door code. Our houses are locked at night, so we recommend noting the Duty Manager’s number on arrival in case of an emergency (or getting locked out). 

Evening entertainment
While evening entertainment varies from house to house, the HF Holidays Big Pub Quiz held after dinner on Wednesdays is a weekly staple. Your HF Holidays Leader may be around for tips on guided and self-guided walking routes as well as visit-worthy local attractions. 

Walks talks 
Our HF Holidays Leaders host guided walking information briefings before dinner on arrival days. This is followed by a group Walks Talk for information on the following day’s walking delights (held before dinner every evening). Self-guided walking guests are, of course, welcome.  

The walking day
Prior to setting off on walks, your HF Holidays Leader will run you through a short safety briefing. There’s also an up-to-date weather forecast on display at the house to ensure you have appropriate clothing and footwear. If you choose to do your own walks or are on a self-guided walking holiday, we ask that you please complete an Independent Walker Card each day. These can be found near the Discovery Point in the house. 

Food & drink

Led by experienced chefs, we serve a wide range of dishes made with fresh and seasonal ingredients. We always aim to source the best produce available and use home-grown herbs and vegetables from our own gardens whenever possible. Additionally, we have a licensed bar with beers, soft drinks, and a superb selection of spirits. Full-board comes as standard and includes a cream tea on arrival and a hearty breakfast on departure day.

HF Holidays understands the importance of managing allergens effectively to ensure food is safe for guests with food allergies. Whilst we are always able to confidently inform guests which allergens are present in our ingredients and dishes, we are unable to guarantee absolute freedom from the 14 main allergens in our kitchens. Vegetarian and vegan menu choices are available. If you have allergies, food intolerances, or any special dietary requirements, please inform our reservation team at the time of booking.

Accessibility

For accessibility and assistance information, please contact our expert team on 020 3974 8865 or view the accessibility information online for Abingworth Hall

Abingworth_Hall_Sunny.JPG

Getting to Abingworth Hall

Find out more about this location including travel details and room types.

More Information

Essential information

Pilates

No special clothing is required for your Pilates holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring a Pilates mat and a small blanket. Please note, a non-slip yoga mat is not suitable.

Walking

To enjoy your walking comfortably and safely, it is essential that your footwear, clothing and equipment are suitable for the conditions likely to be encountered. Britain is famous for its changeable weather, so our advice is to come prepared for all eventualities. Please bring a rucksack, a thermos flask for a hot drink, a water bottle (at least one litre) and first aid kit – your leader’s first aid kit doesn’t contain any medication or blister kits (such as Compeed).

Abingworth Hall Calendar

  • Guided Walking
  • Self-Guided Walking
  • Special Interests
  • Unavailable to Book

Rosalind Hoyes

Rosalind trained with Body Control Pilates in London and ran a busy teaching practice for many years, relishing the opportunity to bring the benefits of Pilates to a huge variety of people from all walks of life, including professional athletes. After running a successful studio in Northamptonshire she de-camped to the Peak District to fulfil her love of walking and has since focused on teaching private clients and running Pilates retreats and holidays. Her teaching experience has led to an increased fascination with the link between mind and body and, after studying Mindfulness at Bangor University, Rosalind has incorporated this into her Pilates classes with great effect.

Friendly and competent teacher, put all at ease, a lovely balance of exercises.

Guest reviews

All holidays are subject to availability. Supplements may apply.

Non-member fee: £30 per person.

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take an alternative route, or vary the running order for weather and/or operational reasons.


Holiday prices

Date (Start - End) Itinerary Double / Twin Room Single Room Notes / Offers Trip Notes Book
2024

18 Oct - 21 Oct 2024

3 nights

Pilates

Single from

£469 £419

Double from

£469 £419 pp

from

£469 £419 pp

from

£469 £419

Save £50 Per Person Trip Notes Book Now
Duration:
3 nights
Interests:
Mind & body
Walking Grade:
2

3 nights from £469pp £419pp

On offer

or call 020 3974 8865

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