Wishlist () Brochure Account login
020 3974 8865 Open
  • Holidays
  • 3 Night Pilates & Walking Holiday in the South Downs

3 Night Pilates & Walking Holiday in the South Downs

Abingworth Hall, Thakeham

■ 3 nights at an HF Country House

■ Availability Mar 2027

■ One itinerary available

■ Full Board

■ Grades 2 details

■ 57kg CO2 details

Non-members From

£534

pp

Members From

£504

pp

Members Save: on this booking and get a whole range of extra exclusive benefits. You can become a member during the booking flow. details

For group booking of 10 or more please click here
Feefo logo
For an ideal mind-body connection, this holiday combines walking in the peaceful countryside with Pilates - the method that uses targeted movements to improve posture, strength, flexibility, and muscle tone. Spend half your day working on simple exercises and techniques with an expert Pilates teacher and the other exploring the stunning surrounds with an experienced HF Holidays Leader. This holiday suits all levels of Pilates experience; from beginners to the more advanced.

Accommodation

HF Country House
Country living just got cosier at this former farmhouse. Abingworth Hall is just a skip away from the village of Thakeham at the foot of the South Downs – a landscape of ancient woodland, hidden valleys, chalky cliffs, and high-backed hills so deserving of its national park status finally bestowed in 2010. While the views from the doorstep are as wow-worthy as you’d expect, the walking opportunities around the sightseeing greats such as Devil’s Dyke, Seven Sisters Country Park, Kingley Vale, Parham House, and the Clayton Windmills (known locally as Jack and Jill) are equally standout. You’ll also be within easy driving distance of several historic towns and cities, most fabulously Arundel, Chichester, and Brighton.
10688_0192 - Abingworth Hall

What You’ll Love

  • Enjoying both Pilates and walking every day
  • Guidance and tuition from an expert Pilates teacher
  • Learning and practicing easy-to-follow Pilates exercises
  • Exploring the area on walks with our experienced HF Holidays Leaders
  • Relaxing at our comfortable country house
  • Spending time with like-minded people in the great outdoors

What's Included

  • En-suite accommodation in our country house
  • Cream tea on arrival day 
  • Cooked or continental breakfast every morning 
  • Daily packed lunches 
  • Three-course evening meals, plus tea & coffee  
  • Easy-to-follow routes, maps, and information available in our Discovery Point if you want to explore independently

Reviews

Itinerary

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take alternative routes or adapt the running order for weather and/or operational reasons.

Itinerary

Check-in at the hotel is available from 16:00. If you are a member you can arrive at the house from 14:00. Enjoy a complimentary cream tea at 16:30 and meet other guests.

On our Mind & Holiday holidays, your day will be divided into morning Mind & Body sessions and optional guided walks in the afternoon. Occasionally, your morning and afternoon activities may switch to ensure each session maintains its small group size. 

Your optional walks will take you out to explore the countryside surrounding your HF country house, and the options are outlined below. 

WALKS INFO:

Day 2 - Thakeham and Warminghurst

Distance: 5 miles (8km)

Total ascent: 350 feet (120m)

In summary: From the house we ascend to the ridge and then make our way to Thakeham. We continue through open fields join a woodland track which takes us to Warminghurst. We return to the house via the outskirts of Thakeham.

Highlight: The peace and quiet of the woodland tracks.

Day 3 - Perrett's Copse and Wantley 

Distance: 4 miles (6.5km)

Ascent: 200 feet (60m)

In summary: We walk along the ridge to the west of the House and then turn south for a short distance before turning eastwards to Wantley, just north of Storrington. From here we walk northwards to complete our circuit, re-joining the outward route for our return to the House.

Highlight: Views from the ridge are stunning.

 

Enjoy a leisurely breakfast before making your way home.

View all

Daily Walk Options

Grade 2

Easier Walks

Good paths but walks are a bit longer. Some walks, particularly in mountain areas, may have sections over rough or steeper terrain.

Accommodation

Abingworth Hall, Thakeham

Country living just got cosier at this former farmhouse. Abingworth Hall is just a skip away from the village of Thakeham at the foot of the South Downs – a landscape of ancient woodland, hidden valleys, chalky cliffs, and high-backed hills so deserving of its national park status finally bestowed in 2010. While the views from the doorstep are as wow-worthy as you’d expect, the walking opportunities around the sightseeing greats such as Devil’s Dyke, Seven Sisters Country Park, Kingley Vale, Parham House, and the Clayton Windmills (known locally as Jack and Jill) are equally standout. You’ll also be within easy driving distance of several historic towns and cities, most fabulously Arundel, Chichester, and Brighton.

A warm welcome
We want you to feel comfortable from the moment you arrive. You’ll find a welcome pack in your room with guest registration forms, menus, order forms for dinners and picnic lunches, the Wi-Fi password, and the front door code. Our houses are locked at night, so we recommend noting the Duty Manager’s number on arrival in case of an emergency (or getting locked out). 

Evening entertainment

While evening entertainment varies from house to house, HF Holidays Inter-House Quiz night held after dinner on Wednesdays is a weekly staple. Your HF Holidays leader may be around for tips on guided and self-guided waking routes as well as visit-worthy local attractions.

Walks talks 
Our HF Holidays walk leaders host guided walking information briefings before dinner on guided walking holiday arrival days. This is followed by a group Walks Talk for information on the following day’s guided walks (held before dinner every evening). Self-guided walking guests are, of course, welcome.  

The walking day
Prior to setting off on guided walks, your HF Holidays Leader will run you through a short safety briefing. There’s also an up-to-date weather forecast on display at the house to ensure you have appropriate clothing and footwear. If you choose to do your own walks or are on a self-guided walking holiday, we ask that you please complete an Independent Walker Card each day. These can be found near the Discovery Point in the house. 

You are welcome to check in from 4pm at the earliest. HF Members can check in earlier, from 2pm. On arrival, you’ll enjoy a complimentary cream tea and get to meet your fellow guests, our HF Holidays Leaders, and the rest of the friendly team. Check out 10am.

•  27 well-appointed guest rooms  •  Exclusive occupancy: 37 guests minimum  •  Check in from 4:00pm • For members check in from 2:00pm • Full-board (including cream tea on arrival)  •  Free Wi-Fi  •  Free on-site parking  •  Boot room and drying room  •  Travel cot & high chair  •  Discovery Point offering a wide range of local area maps, route guides, and information for self-guided walks  •  Books and games to borrow  •  Licensed bar  •  Three lounges  •  Heated outdoor pool (open May to September*)  •  Electric vehicle charging point - Please note, you will need to bring your own cables to use this EV charging point  Visit England - Guest Accommodation

Seasonal dining, tailored for you

Our team of skilled chefs design our dinner menus to showcase the best of each season, from warming winter comfort food to vibrant summer dishes, including vegetarian, vegan  and high-protein options. We also source fruit and vegetables within a  40-mile radius of each house, open every break with a Chef’s Special menu inspired by dishes and flavours of the local area, and are able to adapt dishes to suit special dietary requirements.

Welcome Cream Tea

What better way to start your stay than with a cream tea, served fresh on arrival to make you feel instantly at home.  A quintessentially English tradition, our scones are baked in-house and served with preserves and clotted cream, providing the perfect opportunity to meet fellow walkers.

A hearty breakfast to start the day

Start the day with a freshly-prepared cooked breakfast  and a wide choice from our continental buffet, including  hot drinks, juices and fresh fruit. Our team offer a quick  and friendly service, leaving you fuelled and ready for your day’s adventures.

Our famous picnic lunch

Our personalised picnic lunches are perfect for a day out walking, ready to enjoy when hunger strikes. Choose from a large selection of fresh sandwiches and salads, freshly baked cakes and snacks, including the ever-popular Freddos chocolate bar! Everything is designed to fit neatly into your rucksack, and all of the packaging we provide is recyclable or compostable.

3-course evening meals

Our à la carte evening menus feature a wide choice of starters, mains, and desserts, made with seasonal ingredients and, wherever possible, herbs and vegetables from our own gardens. Shared around sociable tables, dinners are relaxed occasions, with drinks available to order at the table or from the bar, and a traditional Sunday roast to round off the week.

Designed with your comfort in mind, Abingworth Hall has 27 well-appointed guest rooms available in two categories: Classic and Premium. 

Classic Rooms are comfortable en-suite guest rooms, ideal for a peaceful night's sleep. Amenities include free Wi-Fi, tea and coffee-making facilities, toiletries (hand wash, shampoo, and shower gel), and a TV. 

Premium Rooms are more spacious en-suite guest rooms*. Amenities include free Wi-Fi, tea and coffee-making facilities, toiletries (hand wash, shampoo, body lotion, shower gel), and a 32-inch TV. Extras include bathrobes, slippers. 

We love: The Premium Rooms for views of the impossibly pretty surroundings. 

The Choose Your Room service is available at our UK country houses, allowing you the option of choosing and confirming a specific room for an extra charge of £30 per room. This is subject to availability. Upgrade supplements apply. 

 

Room supplements

Premium single Premium double/twin Choose your room
£20 pppn £20 pppn £30 per room

 

*Views and layout reflect each properties unique character and location 

*Please note, pool opening hours are: 07:00am – 09:00am and 16:00pm – 18:30pm

For accessibility and assistance information, please contact our expert team on 020 3974 8865 or view the accessibility information online for Abingworth Hall

Getting here

Address

Abingworth Hall
Storrington Road
Thakeham
West Sussex RH20 3EF

Tel: +44 (0)1798 813636

By train

The nearest station is Pulborough.  

Pulborough station has a short platform, so you’ll need to check the departure boards for which carriage to sit in.  

National Rail have up-to-date routes and train times. 

By taxi

The six-mile journey from Pulborough railway station takes about 15 minutes.  

It’s best to avoid arriving at Pulborough station between 2:50pm and 3:20pm as there may not be any taxis available due to school pick-ups.

For pricing, please contact the taxi company directly.

MJ Cars
You can pre-book a taxi from with MJ Cars*. We recommend booking your taxi at least seven days in advance by contacting: 

Tel: +44 (0)1903 745414
Email: mjcars@btconnect.com

A return journey can be arranged on your behalf by the HF Holidays House Manager at Abingworth Hall.

*MJ Cars is not owned or managed by HF Holidays.

Sue's Private Hire
You can pre-book a taxi with Sue's Private Hire* by phone, text or email. Please pre-book asap as there are no taxis based at Pulborough Station. Your journey will be mostly with a lady driver and an electric car.

Tel: +44 (0)1798 874848 / +44 (0)7918 137066
Email:- sueph520@yahoo.com

*Sue's Private Hire is not owned or managed by HF Holidays and prices are subject to change

By car

From the M25  
Take either the A24 or the M23 and then the A264 towards Horsham. At the Great Daux roundabout go south on the A24 towards Worthing. Go straight over two roundabouts and then at the traffic lights turn right onto the A272 to Billingshurst and Petersfield. After three miles turn left onto the B2139. Abingworth Hall is approximately four miles from this junction on the left hand side (go past Abingworth Meadows and Thakeham Pre-School). 

From the M27  
Continue onto the A27 around Chichester. At the second roundabout take the first exit on to the A29, then the second exit on to the B2139 to Storrington. At the mini roundabout, take the second exit onto the A283. Continue through Storrington then turn onto the B2139 towards Thakeham. Continue straight ahead at the traffic lights, and then take the first exit at the mini roundabout then the first exit. Continue down this road until you reach Abingworth Hall on the right.  

By air

The nearest airport is Gatwick Airport. 

The easiest way to get from Gatwick Airport to Abingworth Hall is by taxi, a 29-mile journey taking around 40 minutes. 

More Information

Walking safety

Walks may be changed for safety reasons and are subject to a maximum and minimum number of guests.

Leaders always consider the safety of the group as a whole, and may need to alter or curtail the walk if the conditions dictate. Your leader may refuse to accept a guest where clothing, equipment or behaviour is unsuitable. In the event of a problem all leaders carry a mobile phone, first aid kit, group shelter, spare maps and a compass.

Please note: If you choose to leave the group your leader is no longer responsible for you.

If you have a particular health condition or disability please put this on your guest registration form. This information will be confidential to your leaders and the house manager, but leaders do need to take account of any issues when planning walks. Please carry a copy of these trip notes with you, or note down the contact phone number for your accommodation (details in the travel section) should you need them in case of emergency.

Packing list - Pilates & Walking

Mind & Body sessions 

No special clothing is required for your Mind & Body holiday, but it is recommended that you wear loose-fitting clothes to facilitate easy movement. There may be some lying down work, so you need to bring an exercise mat and a small blanket.  

Walking 

The UK has a famously unpredictable climate so it's best to be prepared for weather that’s sunny one minute and raining the next. To make it easier, here’s a list of items you should consider packing.

Essentials

  • Suitable footwear such as waterproof walking boots that provide ankle support and good grip
  • Waterproof and windproof jacket
  • Comfortable clothing (jeans & waterproof capes are not suitable)
  • Mid-layer(s) to keep you warm. Fleeces make a good choice
  • Waterproof overtrousers
  • Gloves and a warm hat
  • Rucksack with waterproof liner
  • Flask for hot drinks
  • Water bottle (at least 1 litre capacity)
  • Sunscreen
  • UV sunglasses

Recommended

  • Several base layers (long-sleeve or short-sleeve)
  • Cushioned walking socks to avoid blisters
  • First aid kit, including plasters and insect repellent
  • Sit mat
  • Waterproof pouch for valuables
  • Rubbish bag (remember to always leave no trace)
  • Wallet/purse
  • Camera
  • First-aid kit 

Carbon Footprint - 57kg CO2

We see it as our responsibility to minimise our emissions, not just for this year but every year to come. Our work with sustainability experts, ecollective, has enabled us to measure our carbon footprint and create a strategy to reduce the carbon intensity of our product by 5% each year. Our ambition is to be net zero by 2040 – earlier if we can.

Learn more

Reviews

Amy Ku Redler

Amy brings over 30 years’ expertise as a yoga instructor, Pilates teacher, and mindfulness coach. A certified Breathworks practitioner and member of the Pilates Foundation and Mindfulness UK, she holds an MA in Traditions of Yoga and Meditation from SOAS, specialising in pain management.

Code: ABW03-KHW05

Share

Dates & availability

3 Night Pilates & Walking Holiday in the South Downs

Members save an additional £30 on this booking and get a range of other exclusive benefits. You can join during booking process. Read more about membership

2027

12 Mar - 15 Mar 2027

3 nights. Trip notes

Twin & double rooms

Non-members

£609

pp

Members

£579

pp
Single rooms

Call to enquire 020 3974 8865

£534

pp

£504

pp
Book Now
Image

Trusted British co-operative

We are proud to be Britain’s only walking holiday co-operative. Led by almost 40,000 members, offering hundreds of holidays across the UK and overseas, with all surplus being reinvested back into our Society.

Image

Flexible choice of guided walks

Experienced volunteer HF Leaders guide every walk at our UK country houses, offering up to three daily options. Making it easy to find a holiday to suit your ability, and with the flexibility to switch grades each walking day.

Image

Book early with confidence

Become an HF Member to benefit from our Price Pledge. Secure your first choice of holiday early, and if the cost drops after you book, we will automatically refund the difference (exc. travel agent & group bookings).

Image

Book with confidence

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

If we cancel your holiday, we honour all refund requests 

Image

Travel with confidence

We know that peace of mind is priceless, so we’ll always go above and beyond to meet – and exceed – expectations

If the flights we have organised are cancelled or changed, we’ll do everything we can to find alternative transport, with minimal disruption to your holiday

Image

HF Holidays

A British heritage brand with 111 years of experience

Offering a choice of over 260 itineraries in nearly 40 countries

Run as a co-operative with 40,000-plus members

Get our latest articles and promotions
straight to your inbox

© 2026 HF Holidays Limited. Registered in England, number 5713R. VAT Number 125 4899 87. All Rights Reserved.

Image
Image
Image
Image
Your Wishlist

Start your next adventure.

Click the heart icon on the search or holiday pages to save a holiday to your wishlist.