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[title] => Your Mind & Body Sessions
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[description] => On our Mind & Body holidays, your day will be divided into morning Mind & Body sessions and optional guided walks in the afternoon. Occasionally, your morning and afternoon activities may switch to ensure each session maintains its small group size.
Your optional walks will take you out to explore the countryside surrounding your HF country house, and the options are outlined below.
WALK OPTIONS
DAY 2: ILAM
Distance: 4 miles (6.5km)
Ascent: 400 feet (120m)
In Summary: Taking a route round iconic Thorpe Cloud we then cross the River Dove (bridge) and follow pasture land to the unique village of Ilam. There will be plenty of time to explore the grounds of Ilam Hall before returning by the river on the Manifold Way and then ascending back to Thorpe on an old coaching track now the Limestone Way.
Highlight: Beautiful Ilam Park with its Hall and the pseudo Alpine village of Ilam.
DAY 3: TISSINGTON CIRCULAR
Distance: 4.5 miles (7km)
Ascent: 400 feet (120m)
In summary: We walk to Tissington on grassland, through the gates and along the tree lined Avenue. After time to look round the village the walk returns on the Tissington Trail (former London and North Western railway) to the site of Thorpe station
Highlight: The charming estate village of Tissington, home of the FitzHerbert family for over 500 years.
DAY 4: DOVEDALE
Distance: 3.5miles (5.5km)
Ascent: 650 feet (200m)
In summary: We walk out from the house to Gag Lane, from here we descend to Lover's Leap and the beautiful Dovedale Gorge. Our return takes us along the gorge to the famous stepping stones before returning to the country house.
Highlight: Look up to see spectacular rock formations as you meander through the gorge.
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On our Mind & Body holidays, your day will be divided into morning Mind & Body sessions and optional guided walks in the afternoon. Occasionally, your morning and afternoon activities may switch to ensure each session maintains its small group size.
Your optional walks will take you out to explore the countryside surrounding your HF country house, and the options are outlined below.
WALK OPTIONS
DAY 2: ILAM
Distance: 4 miles (6.5km)
Ascent: 400 feet (120m)
In Summary: Taking a route round iconic Thorpe Cloud we then cross the River Dove (bridge) and follow pasture land to the unique village of Ilam. There will be plenty of time to explore the grounds of Ilam Hall before returning by the river on the Manifold Way and then ascending back to Thorpe on an old coaching track now the Limestone Way.
Highlight: Beautiful Ilam Park with its Hall and the pseudo Alpine village of Ilam.
DAY 3: TISSINGTON CIRCULAR
Distance: 4.5 miles (7km)
Ascent: 400 feet (120m)
In summary: We walk to Tissington on grassland, through the gates and along the tree lined Avenue. After time to look round the village the walk returns on the Tissington Trail (former London and North Western railway) to the site of Thorpe station
Highlight: The charming estate village of Tissington, home of the FitzHerbert family for over 500 years.
DAY 4: DOVEDALE
Distance: 3.5miles (5.5km)
Ascent: 650 feet (200m)
In summary: We walk out from the house to Gag Lane, from here we descend to Lover's Leap and the beautiful Dovedale Gorge. Our return takes us along the gorge to the famous stepping stones before returning to the country house.
Highlight: Look up to see spectacular rock formations as you meander through the gorge.
The Peveril of the Peak 
