array(1) {
[0]=>
array(4) {
["id"]=>
string(26) "01kwy2k971e7xk54cqr5gvnh3r"
["title"]=>
string(32) "Packing list - UK Guided Walking"
["content"]=>
string(1871) "The UK has a famously unpredictable climate so it's best to be prepared for weather that’s sunny one minute and raining the next. To make it easier, here’s a list of items you should consider packing.
Essentials
- Suitable footwear such as waterproof walking boots that provide ankle support and good grip
- Waterproof and windproof jacket
- Comfortable clothing (jeans & waterproof capes are not suitable)
- Mid-layer(s) to keep you warm. Fleeces make a good choice
- Waterproof overtrousers
- Gloves and a warm hat
- Rucksack with waterproof liner
- Flask for hot drinks
- Water bottle (at least 1 litre capacity)
- Sunscreen
- UV sunglasses
For holidays operating October through to the end of March, please also bring the following on your walks:
- spare warm clothing
- spare high energy food
- head torch and spare batteries
- please note for the October to March season your waterproof jacket needs to offer a high level of waterproofing and wind resistance, and a hood. Look for a waterproof jacket with sealed/taped seams and a minimum HH (hyrodstatic head - this is the rating given on waterproof jackets) of 10,000mm+
Recommended
- Several base layers (long-sleeve or short-sleeve)
- Cushioned walking socks to avoid blisters
- First aid kit, including plasters and insect repellent and tick remover tool
- Sit mat
- Waterproof pouch for valuables
- Rubbish bag (remember to always leave no trace)
- Wallet/purse
- Camera
- Walking poles
"
["category"]=>
array(4) {
["id"]=>
string(26) "01jz2mm3faq6484y3v603qfg25"
["name"]=>
string(21) "Essential information"
["slug"]=>
string(21) "essential-information"
["parent"]=>
array(2) {
["id"]=>
string(26) "01jz2mm0fhq0ycna6d9smf80p6"
["name"]=>
string(19) "Holiday information"
}
}
}
}
Packing list
The UK has a famously unpredictable climate so it's best to be prepared for weather that’s sunny one minute and raining the next. To make it easier, here’s a list of items you should consider packing.
Essentials
- Suitable footwear such as waterproof walking boots that provide ankle support and good grip
- Waterproof and windproof jacket
- Comfortable clothing (jeans & waterproof capes are not suitable)
- Mid-layer(s) to keep you warm. Fleeces make a good choice
- Waterproof overtrousers
- Gloves and a warm hat
- Rucksack with waterproof liner
- Flask for hot drinks
- Water bottle (at least 1 litre capacity)
- Sunscreen
- UV sunglasses
For holidays operating October through to the end of March, please also bring the following on your walks:
- spare warm clothing
- spare high energy food
- head torch and spare batteries
- please note for the October to March season your waterproof jacket needs to offer a high level of waterproofing and wind resistance, and a hood. Look for a waterproof jacket with sealed/taped seams and a minimum HH (hyrodstatic head - this is the rating given on waterproof jackets) of 10,000mm+
Recommended
- Several base layers (long-sleeve or short-sleeve)
- Cushioned walking socks to avoid blisters
- First aid kit, including plasters and insect repellent and tick remover tool
- Sit mat
- Waterproof pouch for valuables
- Rubbish bag (remember to always leave no trace)
- Wallet/purse
- Camera
- Walking poles
array(1) {
[0]=>
array(4) {
["id"]=>
string(26) "01kwy4z667dz9e618hm0xw1aga"
["title"]=>
string(39) "Joining instructions for Coast to Coast"
["content"]=>
string(1329) "Holiday start
As this holiday starts and finishes at two different points, travelling by train may be the most convenient method of travel. A group transfer from St Bees railway station to your first hotel is included in the price of your holiday. You will be met at St Bees Railway Station car park at 4.30pm (timed to meet the train from Carlisle) for the 30-minute taxi transfer to the Shepherds Arms Hotel.
If you are not at St Bees Railway Station by 4.30pm, we will assume you are making independent travel arrangements to arrive at the Shepherds Arms Hotel. Check in is from 3pm.
Holiday finish
Your holiday finishes at Larpool Hall, Whitby. The nearest railway station is in Whitby, but you may find the journey from Scarborough station is more convenient. The House Manager at Larpool Hall can arrange a taxi to either station for you, which could be shared. The 2-mile journey to Whitby will cost approximately £6; the 21-mile journey to Scarborough will cost approximately £40. Please note, all guide prices are for a 4-seater taxi. 8-seater taxis are also available at a higher rate. The House Manager will arrange shared taxis wherever possible for you.
For train times and route planning visit www.nationalrail.co.uk
"
["category"]=>
array(4) {
["id"]=>
string(26) "01jz2mm19gzzsp3tv1r1r7ka2f"
["name"]=>
string(20) "Joining instructions"
["slug"]=>
string(20) "joining-instructions"
["parent"]=>
array(2) {
["id"]=>
string(26) "01jz2mm0fhq0ycna6d9smf80p6"
["name"]=>
string(19) "Holiday information"
}
}
}
}
Joining instructions for Coast to Coast
Holiday start
As this holiday starts and finishes at two different points, travelling by train may be the most convenient method of travel. A group transfer from St Bees railway station to your first hotel is included in the price of your holiday. You will be met at St Bees Railway Station car park at 4.30pm (timed to meet the train from Carlisle) for the 30-minute taxi transfer to the Shepherds Arms Hotel.
If you are not at St Bees Railway Station by 4.30pm, we will assume you are making independent travel arrangements to arrive at the Shepherds Arms Hotel. Check in is from 3pm.
Holiday finish
Your holiday finishes at Larpool Hall, Whitby. The nearest railway station is in Whitby, but you may find the journey from Scarborough station is more convenient. The House Manager at Larpool Hall can arrange a taxi to either station for you, which could be shared. The 2-mile journey to Whitby will cost approximately £6; the 21-mile journey to Scarborough will cost approximately £40. Please note, all guide prices are for a 4-seater taxi. 8-seater taxis are also available at a higher rate. The House Manager will arrange shared taxis wherever possible for you.
For train times and route planning visit www.nationalrail.co.uk
array(3) {
[0]=>
array(4) {
["id"]=>
string(26) "01kwy2n3e4j0ndmn8md1ye5wye"
["title"]=>
string(26) "Ticks - SHARED WITH ALL UK"
["content"]=>
string(247) "Ticks
Ticks are tiny creatures that live in vegetation and can attach themselves to passing animals or walkers and may carry a risk of Lyme Disease. Please refer to NHS advice and guidelines for information prior to your holiday.
"
["category"]=>
array(4) {
["id"]=>
string(26) "01jz2mm57nsr6ya7rha4swbehk"
["name"]=>
string(18) "Useful Information"
["slug"]=>
string(18) "useful-information"
["parent"]=>
array(2) {
["id"]=>
string(26) "01jz2mm0fhq0ycna6d9smf80p6"
["name"]=>
string(19) "Holiday information"
}
}
}
[1]=>
array(4) {
["id"]=>
string(26) "01kwy2p889sznyk0q1drqp4egm"
["title"]=>
string(26) "Your Island Hopping Leader"
["content"]=>
string(1105) "Our experienced and knowledgeable volunteer leaders undergo a thorough assessment to lead you on your holiday and are delighted to share their knowledge and enthusiasm with you.
Please ensure you complete and hand in your registration form on arrival and let the leader know about any medical problems you may have. This may be useful in the event of a problem on the walk and will be treated confidentially by the leader.
In the event of a problem
If you become separated from your group, please stay where you are. Your leader will retrace their steps to find you.
All our leaders carry a mobile phone, group shelter, spare maps and a compass. In the unlikely event your leader is incapacitated, please use any emergency kit in their rucksack and call the emergency services (call 999 in the UK, or 112 overseas).
Please then try to call the hotel where you are staying to let them know there is a problem.
If you have any cause for complaints regarding accommodation, you should notify your leader who can then attempt to rectify the problem.
"
["category"]=>
array(4) {
["id"]=>
string(26) "01jz2mm57nsr6ya7rha4swbehk"
["name"]=>
string(18) "Useful Information"
["slug"]=>
string(18) "useful-information"
["parent"]=>
array(2) {
["id"]=>
string(26) "01jz2mm0fhq0ycna6d9smf80p6"
["name"]=>
string(19) "Holiday information"
}
}
}
[2]=>
array(4) {
["id"]=>
string(26) "01kwy4z6a2975pga4fbvy2z2xk"
["title"]=>
string(29) "Map and Guides Coast to Coast"
["content"]=>
string(472) "Suggested Reading and Maps
Your leader will carry all the necessary maps and guides. For you own interest you may consider looking at some of the following:
www.wainwright.org.uk/coasttocoast
Chris Jesty’s 2010 update to Alfred Wainwright’s A Coast to Coast Walk: Second Edition
1:25,000 strip map by A-Z. “Coast to Coast
A-Z Adventure Atlas” (2013 version)
"
["category"]=>
array(4) {
["id"]=>
string(26) "01jz2mm57nsr6ya7rha4swbehk"
["name"]=>
string(18) "Useful Information"
["slug"]=>
string(18) "useful-information"
["parent"]=>
array(2) {
["id"]=>
string(26) "01jz2mm0fhq0ycna6d9smf80p6"
["name"]=>
string(19) "Holiday information"
}
}
}
}
Ticks
Ticks
Ticks are tiny creatures that live in vegetation and can attach themselves to passing animals or walkers and may carry a risk of Lyme Disease. Please refer to NHS advice and guidelines for information prior to your holiday.
Your Island Hopping Leader
Our experienced and knowledgeable volunteer leaders undergo a thorough assessment to lead you on your holiday and are delighted to share their knowledge and enthusiasm with you.
Please ensure you complete and hand in your registration form on arrival and let the leader know about any medical problems you may have. This may be useful in the event of a problem on the walk and will be treated confidentially by the leader.
In the event of a problem
If you become separated from your group, please stay where you are. Your leader will retrace their steps to find you.
All our leaders carry a mobile phone, group shelter, spare maps and a compass. In the unlikely event your leader is incapacitated, please use any emergency kit in their rucksack and call the emergency services (call 999 in the UK, or 112 overseas).
Please then try to call the hotel where you are staying to let them know there is a problem.
If you have any cause for complaints regarding accommodation, you should notify your leader who can then attempt to rectify the problem.
Map and Guides Coast to Coast
Suggested Reading and Maps
Your leader will carry all the necessary maps and guides. For you own interest you may consider looking at some of the following:
www.wainwright.org.uk/coasttocoast
Chris Jesty’s 2010 update to Alfred Wainwright’s A Coast to Coast Walk: Second Edition
1:25,000 strip map by A-Z. “Coast to Coast
A-Z Adventure Atlas” (2013 version)