Kazakhstan & Kyrgyzstan Adventures

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Both Kazakhstan and Kyrgyzstan have continental climates with this being more extreme in Kazakhstan. This climate means hot summers and cold winters and even in summer it can get considerably cooler in the mountains. Layering is the key to unpredictable spring and autumn.
Essentials  

Sturdy Hiking boots with good ankle support and grip
Waterproof jacket at all times of the year 
Jacket/layers for cooler nights
Walking clothing  
Walking socks (plus spares)  
Sunhat 
Gloves/mitts and warm hat for in the mountains
Water bottle (minimum 2 litre capacity)  
Headtorch 
High-factor sunscreen (minimum SPF 30)  
Sunglasses
Rucksack (15-30 litres)  
Mobile phone 
Insect repellent
Personal first aid kit (containing your medication, blister plasters, etc.) 
Passport 
Visa (if applicable) 
Copy of your travel insurance policy 
UK Global Health Insurance Card (formerly known as EHIC) 

Recommended

Collapsible walking poles if you prefer to use them 
Swimwear and travel towel

Optional extras

Mat (something small to sit on for picnics or rest stops when walking)
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Book your holiday ‘with flights’ and you can choose to depart from a range of UK airports* to your destination. For latest flight times and prices please call us on 0203-974-8865 or email reservations@hfholidays.co.uk  
If you choose to book your flights with us, we automatically include return transfers between the destination airport and hotel.  
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If you prefer to book the holiday without flights and make your own travel arrangements you will still be able to make use of the return group transfers between the airport and hotel, which are included in the cost of your holiday. You must contact us on +44 (0)20 3974 8865 or email reservations@hfholidays.co.uk at least 8 weeks before your holiday start date to provide your flight details if you wish to join the transfers. If you do not contact us, we will assume you are making independent travel arrangements.
If you are arriving ahead of the group, and are meeting them at the first hotel, please leave a message at the hotel reception for the HF Holidays’ leader or local leader, detailing your room number, and a mobile telephone number if possible. The leader will contact you once the group arrives. If you are arriving after the group, a message will be left for you at the hotel reception, welcoming you and giving details of the time and place to meet the group.
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Travel insurance is a condition of booking. Therefore, if you have not already arranged insurance, it is imperative that you do so before you travel.
For more information about healthcare and its costs, please visit: https://www.nhs.uk/using-the-nhs/healthcare-abroad/
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Modest dress
On your trip we advise you to dress modestly and respectfully. Both men and women should aim to cover their shoulders and knees, especially if visiting religious sites or rural areas. Opt for loose-fitting and conservative clothing to show respect for local customs and traditions.
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Tipping
Tipping is not included. Tips are not mandatory in Kazakhstan or Kyrgyzstan, however tipping your local leader 2-3 USD (Dollars) per person per day, and 2-3 USD for the driver per person per day, to thank them for their efforts will be appreciated. For guides, a collective group tip at the end of their service is welcomed.
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