Maritime Canada: Nova Scotia to Prince Edward Island

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    ["title"]=>
    string(39) "Safety information - SHARED WITH ALL WW"
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Please inform us of any medical situation which may affect your enjoyment of the holiday. This is important because our leaders must consider both group and individual safety at all times.
Whilst out with the group, we respectfully request that you:

Please listen to any safety instructions and other directions from the leader
Keep group members in view, especially if weather or visibility is poor
Please stay where you are if you become separated from the group. The leader will retrace their steps to find you.

Each leader carries a first aid kit but is not allowed to supply any medication including aspirin, paracetamol, antihistamines and antiseptic cream. You may wish to bring these items with you in your own kit (see Suggested Kit List).
In the unlikely event that your leader is incapacitated, please use any emergency kit in their rucksack and call emergency services.. Please then call our emergency number (sent in your final dispatch) and let us know there is a problem.
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    string(44) "Vaccinations & health information for Canada"
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This information is subject to change. In all cases, we highly recommend you consult your GP both for up to date details and for more information on what is appropriate to your situation. As a rule, travellers should be up to date with their routine vaccinations and boosters as recommended in the UK - including, for example, the MMR and diptheria, tetanus, polio vaccines. Requirements can change, and we recommend you check in good time ahead of your holiday. There are no requirements for vaccinations. Some travellers may require:

Diphtheria
Tetanus

Please note: the use or possession of some common prescription or over-the-counter medicines is banned in some countries. If you will be carrying medication, please check with the country’s embassy/consulate prior to travel. As an extra precaution, it is recommended to:

Keep medication in its original packet
Take a copy of your prescription
If possible, ask your chemist to write the name of your medication in the language of the country you’re visiting
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    ["title"]=>
    string(48) "Passport & Visa information for Canadian Rockies"
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Passports
Passports must be valid for the duration of the trip.
Visas
From March 2016 UK passport holders must obtain an ETA (electronic travel authorisation) prior to flying to Canada. The cost is approx. £3.50 and covers you for 5 years. For more information, please see: http://www.cic.gc.ca/english/visit/index.asp
If you are a dual Canada-UK national, you are recommended to travel with your Canadian passport.
Other countries should consult the Canadian embassy for advice regarding entry requirements.
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    ["title"]=>
    string(38) "Packing list - Overseas Guided Walking"
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It's best to be prepared for all weather conditions. To make it easier, here is a list of items you should consider packing.   
Essentials  

Walking boots 
Waterproof jacket 
Waterproof trousers 
Insulated jacket/top 
Walking clothing  
Walking socks (plus spares)  
Sunhat 
Gloves/mitts and warm hat
Water bottle (minimum 2 litre capacity)  
Headtorch 
High-factor sunscreen (minimum SPF 30)  
Sunglasses with a dark lens 
Rucksack (15-30 litres)  
Mobile phone 
Personal first aid kit (containing your medication, blister plasters, etc.) 
Passport 
Visa (if applicable) 
Copy of your travel insurance policy 
UK Global Health Insurance Card (formerly known as EHIC) 

Recommended

Collapsible walking poles 
Swimwear and travel towel
Snacks
Dry bags
Rubbish bags
Insect repellent

Optional extras

Camera 
Sit mat
Flask for hot drinks 
Durable lunch box
Gaiters 
GPS device (excluding Bhutan, Georgia and India)
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    ["title"]=>
    string(38) "With flights - SHARED WITH ALL EU & WW"
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Book your holiday ‘with flights’ and you can choose to depart from a range of UK airports* to your destination. For latest flight times and prices please call us on 0203-974-8865 or email reservations@hfholidays.co.uk  
If you choose to book your flights with us, we automatically include return transfers between the destination airport and hotel.  
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Alternatively, tailor your journey to suit you by booking your holiday ‘without flights’ and you’ll have the freedom to book your own flights from your local airport.   
*Subject to availability 
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    ["title"]=>
    string(51) "Travel Insurance - SHARED WITH ALL EU & WW NEW 2026"
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Travel insurance is a condition of booking. Therefore, if you have not already arranged insurance, it is imperative that you do so before you travel.
For more information about healthcare and its costs, please visit: https://www.nhs.uk/using-the-nhs/healthcare-abroad/
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Ticks are tiny creatures that live in vegetation and can attach themselves to passing animals or walkers and
may carry a risk of Lyme Disease. Please refer to NHS advice and guidelines for information prior to your
holiday.
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