Puglia Food & Hike

OLYMPUS DIGITAL CAMERA
Duration: 7 nights
Interests: All Special Interests
Type: European holidays
Walking Grade: 3
from £1,769pp £1,689pp

For a taste of authentic Italian living, this holiday serves up a feast of food and walking experiences. Not only will you learn how to create classic Italian dishes courtesy of a cooking class, but you’ll also visit a traditional bakery and a cheese farm to see how local bread and mozzarella cheese are made. Further highlights include guided tours of gorgeous Gravina and Castel del Monte, plus a full day in UNESCO-listed Matera to discover its network of alleyways, staircases, and series of Sassi cave dwellings.

What you’ll love

  • Staying on the edge of the UNESCO World Heritage Site of Matera
  • Learning about traditional dishes with local producers and artisans
  • A cooking lesson in a typical Italian Dimora in Altamura
  • Exploring Gravina’s alleys, palaces, and Romanesque churches
  • Walking in the Alta Murgia National Park
  • Learning how local bread, panzerotto, and mozzarella cheese are made
  • A more personalised experience thanks to small group sizes (maximum 16 people)

What’s included

  • Return flights from London Gatwick, including baggage and transfers
  • Guided walks with local leaders
  • HF Holidays Tour Manager
  • 7 nights' accommodation in Matera
  • 7 breakfasts, 2 lunches & 6 dinners
  • One cookery lesson and three food demonstrations
  • Tours of Matera, Castel del Monte, and Gravina

Trip Notes

Easy to download as a PDF, our trip notes provide detailed information for every holiday. Please click below to find the trip notes for your departure date.

All our carefully-curated itineraries are designed by our experts. While we make every effort to adhere to the described itinerary, we may take alternative routes or adapt the running order for weather and/or operational reasons.

Arrive in Italy and transfer to your hotel.


In the morning, we take a tour of Matera, a UNESCO World Heritage site since 1993. A guide will accompany you in the discovery of one of the oldest cities on the planet, through the two historic districts characterized by scenic alleys and cave houses, some of which were inhabited until the 1950s. Matera is a fascinating place that that leaves all visitors in awe!


The tour ends with a visit to a historic bakery where the famous and delicious Altamura bread with Protected Designation of Origin (DOP) is produced. DOP means that the bread is produced and packaged in a designated geographical area and using traditional techniques. We will have a light lunch including sampling this delicious bread. The afternoon is free for independent exploration of Matera.


Distance: 3.4 miles (5.5km) 

Total ascent: 311 feet (95m) 

Total descent: 219 feet (67m) 

Today we’ll walk around the Pulo di Altamura, one of the largest sinkholes in Southern Italy. There’ll be a guided visit explaining the archaeological finds in the area and the geology, cultural and historical significance of the sinkhole. After time to freshen up at the hotel, We’ll transfer to take part in a cooking lesson followed by dinner.


This morning we’ll visit the UNESCO World Heritage Site of Castel del Monte for a guided tour. The famous octagonal castle, which is a symbol of Puglia, was built at the request of Emperor Frederick II. 

Later, there’ll be a panzerotti making lesson, where you’ll learn how to make this typical Apulian snack of fried dough stuffed with tomato and mozzarella. 

We’ll round off the day with a guided tour of Gravina di Puglia. Stroll among narrow alleys, ancient palaces, and marvellous Romanesque churches, finishing at the aqueduct bridge that spans the ravine overlooking the city for breathtaking views. 


Distance: 4.6 miles (7.4km)   

Total Ascent: 285 feet (87m)   

Total Descent: 226 feet (69m)  

We'll walk a panoramic trail on the Murgia Plateau that runs along the edge of the karst step overlooking the Bradano Valley, which divides Puglia from the mountains of Basilicata. After the walk, we'll have lunch in a typical masseria, attending a mozzarella-making lesson with an expert cheese maker.


Each week there’s a free day when no guided walks are offered. This is an ideal opportunity to relax around the hotel, walk independently, or visit local places of interest. Options include:

Altamura: You may like to explore the historic town of Altamura, with its spectacular cathedral, archaeological museum (which includes an exhibition about Altamura Man – a Neanderthal whose remains were found embedded in stalagmites in a nearby cave), market, shops and ancient walls.

Bari: Easily reached by public transport, this old town and port contains many buildings of historical interest. Puglia’s capital contains many churches, but the most well-known is the 11th century Romanesque Basilica de San Nicola, dedicated to St Nicholas, who is also known as Santa! 


Distance: 4.4 miles (7.2km) 

Total Ascent: 157 feet (48m) 

Total Descent: 492 feet (150m) 

The Scoparella woods is one of the largest wooded areas in the Alta Murgia, north of Bari. The forest, characterised by the presence of oak trees, owes its name to the broom, which covers the undergrowth, with which brooms were actually created. Among the colours and scents of rosehip, hawthorn, asphodels, asparagus, and numerous medicinal plants, our hiking trail will lead us to the ancient Jazzo del Demonio, a farm that inspired a story of sheep, shepherds and demons that became a legend. In the afternoon, we’ll visit a local winery for a wine tasting experience.


Depart Matera after breakfast. With flight guests will transfer to the airport for their return flight home. 


Hotel Nazional

This modern hotel situated in the heart of Matera is just a short 20-minute walk from the Sassi di Matera cave dwellings. Guests are assured of a comfortable stay in spacious, well-lit rooms and can unwind after a day of exploring in the elegant bar or outdoor terrace.

Essential information

It's best to be prepared for all weather conditions. To make it easier, here is a list of items you should consider packing.   

Essentials  

  • Walking boots 
  • Waterproof jacket 
  • Waterproof trousers 
  • Insulated jacket/top 
  • Walking clothing  
  • Walking socks (plus spares)  
  • Sunhat 
  • Gloves/mitts and warm hat
  • Water bottle (minimum 2 litre capacity)  
  • Headtorch 
  • High-factor sunscreen (minimum SPF 30)  
  • Sunglasses with a dark lens 
  • Rucksack (15-30 litres)  
  • Mobile phone 
  • Personal first aid kit (containing your medication, blister plasters, etc.) 
  • Passport 
  • Visa (if applicable) 
  • Copy of your travel insurance policy 
  • UK Global Health Insurance Card (formerly known as EHIC

Recommended

  • Collapsible walking poles 
  • Swimwear and travel towel
  • Snacks
  • Dry bags
  • Rubbish bags
  • Insect repellent

Optional extras

  • Camera 
  • Sit mat
  • Flask for hot drinks 
  • Durable lunch box
  • Gaiters 
  • GPS device (excluding Bhutan, Georgia and India)

Guest reviews

All holidays are subject to availability. Supplements may apply.

Extra Savings for Members

HF Members save £30pp in the UK, £50pp in Europe & £80pp on worldwide holidays. Call us to join, add membership when booking online, or find out more here.

If you choose land only, you will be responsible for making your own travel arrangements, including your flights and airport transfers at your destination. Any flights booked independently will also not be covered by our ATOL license.

Date (Start - End) Itinerary Double / Twin Room Single Room Notes / Offers Trip Notes Book
2026

05 May - 12 May 2026

7 nights

Itinerary
Flight from London Gatwick Airport

Single Call to Enquire

Double from

£1,899 pp

from

£1,899 pp

Call to Enquire Trip Notes
Book Now

02 Jun - 09 Jun 2026

7 nights

Itinerary
Flight from London Gatwick Airport

Single Call to Enquire

Double from

£1,899 pp

from

£1,899 pp

Call to Enquire

Last few spaces

Trip Notes
Book Now

08 Sep - 15 Sep 2026

7 nights

Itinerary
Flight from London Gatwick Airport

Single from

£2,314

Double Call to Enquire
Call to Enquire

from

£2,314

Last few spaces

Trip Notes
Book Now

06 Oct - 13 Oct 2026

7 nights

Itinerary
Flight from London Gatwick Airport

Single from

£2,314

Double from

£1,999 pp

from

£1,999 pp

from

£2,314

Trip Notes
Book Now

13 Oct - 20 Oct 2026

7 nights

Itinerary
Flight from London Gatwick Airport

Single from

£2,314 £2,214

Double from

£1,999 £1,899 pp

from

£1,999 £1,899 pp

from

£2,314 £2,214

Save £100 Per Person Trip Notes
Book Now
Date (Start - End) Itinerary Double / Twin Room Single Room Notes / Offers Trip Notes Book
2026

05 May - 12 May 2026

7 nights

Itinerary

Single Call to Enquire

Double from

£1,769 pp

from

£1,769 pp

Call to Enquire Trip Notes
Book Now

02 Jun - 09 Jun 2026

7 nights

Itinerary

Single Call to Enquire

Double from

£1,769 pp

from

£1,769 pp

Call to Enquire

Last few spaces

Trip Notes
Book Now

08 Sep - 15 Sep 2026

7 nights

Itinerary

Single from

£2,104

Double Call to Enquire
Call to Enquire

from

£2,104

Last few spaces

Trip Notes
Book Now

06 Oct - 13 Oct 2026

7 nights

Itinerary

Single from

£2,104

Double from

£1,789 pp

from

£1,789 pp

from

£2,104

Trip Notes
Book Now

13 Oct - 20 Oct 2026

7 nights

Itinerary

Single from

£2,104 £2,004

Double from

£1,789 £1,689 pp

from

£1,789 £1,689 pp

from

£2,104 £2,004

Save £100 Per Person Trip Notes
Book Now

Important information

  • With flight holidays: Price includes return flights to Bari, hold baggage and airport transfers
  • Independent travellers can join our airport transfers from Bari Airport - please contact us for prices

*If you prefer to make your own travel arrangements, please ensure you’ve selected a land-only option before proceeding to book.

Duration:
7 nights
Interests:
All Special Interests
Type:
European holidays
Walking Grade:
3

7 nights from £1,769pp £1,689pp

or call 020 3974 8865

For group bookings of 10+ guests click here

Add to wishlist Added to wishlist
Carbon Footprint 763Kg of CO₂e

Average carbon footprint per person Learn More