Discover More of the Northern Lake District

          array(1) {
  [0]=>
  array(4) {
    ["id"]=>
    string(26) "01kz3jqfv6grprd47dhbve5x4d"
    ["title"]=>
    string(62) "Trip information - Discover More of the Northern Lake District"
    ["content"]=>
    string(849) "
This holiday is active and busy with visits throughout the day. You will need to be able to get on and off minibuses with ease, and be able to walk up to 2 miles, across uneven, grassy terrain where the ground can be slippery underfoot. It is important for your own and your fellow guests’ enjoyment that you can maintain the pace. We’ve provided a simple fitness test below, which will help you assess whether this holiday is for you: 
You should be able to do the following: 
• Walk for one hour at a reasonable pace (2 miles per hour) without needing to take a break to rest 
• Climb two flights of stairs at a reasonable pace 
• Stand unaided for an hour 
Please ensure you able to fulfil these fitness requirements, to ensure you get the very best from your holiday. 
"
    ["category"]=>
    array(4) {
      ["id"]=>
      string(26) "01jz2mm3q8ts22vjqv7zy4hdym"
      ["name"]=>
      string(16) "Trip information"
      ["slug"]=>
      string(16) "trip-information"
      ["parent"]=>
      array(2) {
        ["id"]=>
        string(26) "01jz2mm0fhq0ycna6d9smf80p6"
        ["name"]=>
        string(19) "Holiday information"
      }
    }
  }
}
        

          array(1) {
  [0]=>
  array(4) {
    ["id"]=>
    string(26) "01kwy2k9781n3q5pf9jk30c0v5"
    ["title"]=>
    string(32) "Walking safety - SHARED WITH ALL"
    ["content"]=>
    string(1017) "
Walks may be changed for safety reasons and are subject to a maximum and minimum number of guests.
Leaders always consider the safety of the group as a whole, and may need to alter or curtail the walk if the conditions dictate. Your leader may refuse to accept a guest where clothing, equipment or behaviour is unsuitable. In the event of a problem all leaders carry a mobile phone, first aid kit, group shelter, spare maps and a compass.
Please note: If you choose to leave the group your leader is no longer responsible for you.
If you have a particular health condition or disability please put this on your guest registration form. This information will be confidential to your leaders and the house manager, but leaders do need to take account of any issues when planning walks. Please carry a copy of these trip notes with you, or note down the contact phone number for your accommodation (details in the travel section) should you need them in case of emergency.
"
    ["category"]=>
    array(4) {
      ["id"]=>
      string(26) "01jz2mm4043v68pdvx4b3cmvtw"
      ["name"]=>
      string(22) "Safety on your holiday"
      ["slug"]=>
      string(22) "safety-on-your-holiday"
      ["parent"]=>
      array(2) {
        ["id"]=>
        string(26) "01jz2mm3q8ts22vjqv7zy4hdym"
        ["name"]=>
        string(16) "Trip information"
      }
    }
  }
}
        

          array(1) {
  [0]=>
  array(4) {
    ["id"]=>
    string(26) "01kwy2kbmtrtyqcg3v6ey0sqh8"
    ["title"]=>
    string(30) "Packing list - Discovery Tours"
    ["content"]=>
    string(1019) "
The UK has a famously unpredictable climate so it's best to be prepared for weather that’s sunny one minute and raining the next.  To make it easier, here’s a list of items you should consider packing.  
Essentials 

Suitable, sturdy footwear with a good grip. You’ll be on your feet for much of the day
Waterproof jacket
Waterproof overtrousers 
Sunhat
Rucksack 
Water bottle (at least 1 litre capacity) 
Sunscreen 
Mobile phone
UV sunglasses 

Recommended 

First aid kit, including plasters
Sit mat  
Waterproof pouch for valuables 
Rubbish bag (remember to always leave no trace) 
Wallet/purse 

Optional extras

Walking poles,
Flask for hot drinks 
Durable lunch box 
Waterproof rucksack liner 
"
    ["category"]=>
    array(4) {
      ["id"]=>
      string(26) "01jz2mm3faq6484y3v603qfg25"
      ["name"]=>
      string(21) "Essential information"
      ["slug"]=>
      string(21) "essential-information"
      ["parent"]=>
      array(2) {
        ["id"]=>
        string(26) "01jz2mm0fhq0ycna6d9smf80p6"
        ["name"]=>
        string(19) "Holiday information"
      }
    }
  }
}